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Old 02-20-2012, 04:47 PM   #7
fatmad's Avatar
Join Date: Oct 2008
Location: rural southwestern Ontario Canada
Posts: 2,721

S/C/G: sw187/cw179/gw140

Height: 5 ft 3.5 in or 163 cm


Originally Posted by angelsgirl1983 View Post
Hi Fellow WW'ers,

Just a neat treat my 11 yr old daughter taught me!

Banana split sundae:

Cantalope scoop, watermelon scoop, honey dew scooped onto a sliced banana, cover with favorite non-fat yogurt (vanilla is super yummy) and top with diced strawberries and slivered almonds(omit almonds for 2 point treat)

she is a little chubby (only 9lbs over weight) but this was one of her greatest inputs since I started my diet. funny she learned when she spent the night at a skinny friends house! Wonderful ideas come from skinny people too! Just poking fun...hope not to offend.

Looking for some great recipes if anyone has one to share!!
I would guess this is a good way to get and STAY slim. Great that their "treat" was so healthy and yet delicious and treatlike.

zen and the art of weight loss, finding the true path of en-lighten-ment

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