View Single Post
Old 02-19-2012, 07:25 PM   #16
Senior Member
guacamole's Avatar
Join Date: Jun 2010
Posts: 1,676

S/C/G: HW 212/148/130~174/139/130

Height: 5'4


I saw the documentary and have done juicing. I too think that juicing alone does not provide enough protein or fiber to keep you full and with adequate nutrition. However, sometimes I do use vegetable juice as a meal replacement if I am not hungry, or as snack if the weather is warmer and I am really thirsty. I certainly think homemade juice is healthier than anything you can buy in a store. I have never replaced all of my meals with juice, though.
May Day Challenge Progress

My Reboot Journey Weight: 155 - March 6, 2017
My Lowest Journey Weight: 139 - October 2016
Original Journey Starting Weight: 212 - June 2010

guacamole is offline   Reply With Quote