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Old 02-19-2012, 07:25 PM   #16
guacamole
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Join Date: Jun 2010
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S/C/G: HW 212/148/130~174/139/130

Height: 5'4

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I saw the documentary and have done juicing. I too think that juicing alone does not provide enough protein or fiber to keep you full and with adequate nutrition. However, sometimes I do use vegetable juice as a meal replacement if I am not hungry, or as snack if the weather is warmer and I am really thirsty. I certainly think homemade juice is healthier than anything you can buy in a store. I have never replaced all of my meals with juice, though.
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