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C25K Week One
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09-06-2011, 01:11 PM
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1
kpenn1971
Katie
Thread Starter
Join Date: Sep 2011
Location: Chesapeake, VA
Posts: 22
S/C/G: 262/257/140
Height: 5'4"
C25K Week One
Hi Everyone!!!
Has anyone here succesfully completed the C25K at a higher weight like I am?
Any tips, advice, and motivation
most certainly welcome!!!
Thanks so much!!!
Katie
09-06-2011, 02:49 PM
#
2
josey
Suck it up, buttercup!
Join Date: Jan 2011
Location: Alberta
Posts: 1,405
S/C/G: 237/165/165
Height: 5'8"
I completed C25k at a lower weight. But let me tell you something. If you start now, you won't finish at that weight either! It is a great program to help you lose weight, get into running and tone your body!
You can do it!
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