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Old 09-04-2011, 11:52 PM   #9
tkdtara84
Started Precon 6/29/11
 
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Join Date: Aug 2008
Posts: 342

S/C/G: 227/see ticker/145

Height: 5'8"

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The workout is a very good start. For me, I don't want to waste the workout effort, so that helps whip my eating back into shape. The hardest part is stopping the bad eating trend-- the first time you decide to eat an OP meal, you're starting to dig yourself out.
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