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Old 01-30-2016, 01:41 AM   #91  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Just bumping this up to prepare for my reboot next week:

Wednesdays, 2016

Feb 3:

Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 02-03-2016, 03:03 AM   #92  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default Oooops...
Wednesdays, 2016

Feb 3: 247

Yeah, so, 12 pound regain since my recent steady period, 22 since my 2014 low. I'm not going to judge it; there were reasons. But one thing is clear: I need to make better, healthier coping strategies a priority. Life will throw me curve balls- in fact, I think it would be rather boring, a life with no challenges, but stuffing my face in stress clearly isn't helping!

Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 02-09-2016, 06:27 PM   #93  
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark
Default
Stayin' alive, stayin' alive....

2016 Weigh-ins (about every 28 days)

01/11/16: 153.4


2015 Weigh-ins (about every 28 days)

01/01/15: 140.2
01/29/15: 141.0
02/24/15: 145.0
03/26/15: 142.8
04/23/15: 150.6
05/21/15: 150.2
06/18/15: 155.8
07/15/15: 151.4
08/12/15: 149.4
09/10/15: oops, missed.
10/14/15: err, oops again.
11/14/15: 154.6
12/14/15: somewhere around 157.5-ish


2014 Weigh-ins (Wednesdays)

01/01/14: 145.2
01/08/14: 145.6
01/15/14: 145.0
01/22/14: 144.6
01/29/14: 145.8
02/05/14: 145.2
02/12/14: 147.0
02/19/14: 145.8
02/26/14: 148.2 (switching to ~monthly weigh-ins now)
03/26/14: 147.4
04/02/14: 146.2
04/23/14: 155.6
05/21/14: 147.2
06/18/14: 150.2
07/16/14: 150.6
08/13/14: 148.8
In hospital -- missed September weigh-in
10/13/14: 150.8
11/5/14: 149.2
12/3/14: 140.6

2013 Weigh-ins (Fridays)

04/15/13: 199.2
04/19/13: 196.0
04/26/13: 191.8
05/03/13: 188.0
05/10/13: 187.2
05/17/13: 184.6
05/24/13: 182.4
05/31/13: 182.2
06/07/13: 176.4
06/14/13: 174.2
06/21/13: 172.4
06/28/13: 171.0
07/05/13: 168.4 <-- "Normal" BMI!
07/12/13: 167.0
07/19/13: 164.4
07/26/13: 162.6
08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I'd been very ill for a week
10/04/13: 146.4
10/11/13: skipped, on vacation
10/18/13: 148.2
10/25/13: 147.0
11/01/13: 147.4
11/08/13: 147.2
11/15/13: 147.0
11/22/13: 146.0
11/29/13: 145.6
12/06/13: 146.0
12/13/13: 145.0
12/20/13: 144.2
12/27/13: 145.8
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Old 02-10-2016, 12:47 AM   #94  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247
Feb 10: 255

No, I didn't actually gain weight since last week. I used the bathroom scale instead of the wii board last week and realized afterward that I had mis-read the hash marks on the scale. (I think it must have been 119, not 114. Scale is in kg.) Nothing like facing up to your fears, accepting the damage, and then realizing three days later that, no, it's actually way worse than that. Frankly, I'm in shock. Well, kids, let this be a lesson to you. Denial will get you no where.

I'm just going to cling to the idea that if it *was* 119 last week, then I lost several pound of water (and maybe fat) because it said 117 today...


Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
Last edited by Magicsusan; 02-10-2016 at 12:58 AM.
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Old 02-10-2016, 06:45 AM   #95  
Hardwork...Dedication
 
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Join Date: Jan 2007
Location: NYC
Posts: 414

S/C/G: 156/142/128

Height: 5'6
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2016 Weigh-ins (Mondays)

2/1/16: 146.0
2/8/16: 142.0 (-4.0)

*Great weight loss last week. Hoping for at least 2 lbs this week!
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Old 02-15-2016, 10:46 AM   #96  
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark
Default
Down a wee, tiny bit. I need to work harder. Or smarter. Or both.

2016 Weigh-ins (about every 28 days)

01/11/16: 153.4
02/14/16: 152.6

2015 Weigh-ins (about every 28 days)

01/01/15: 140.2
01/29/15: 141.0
02/24/15: 145.0
03/26/15: 142.8
04/23/15: 150.6
05/21/15: 150.2
06/18/15: 155.8
07/15/15: 151.4
08/12/15: 149.4
09/10/15: oops, missed.
10/14/15: err, oops again.
11/14/15: 154.6
12/14/15: somewhere around 157.5-ish


2014 Weigh-ins (Wednesdays)

01/01/14: 145.2
01/08/14: 145.6
01/15/14: 145.0
01/22/14: 144.6
01/29/14: 145.8
02/05/14: 145.2
02/12/14: 147.0
02/19/14: 145.8
02/26/14: 148.2 (switching to ~monthly weigh-ins now)
03/26/14: 147.4
04/02/14: 146.2
04/23/14: 155.6
05/21/14: 147.2
06/18/14: 150.2
07/16/14: 150.6
08/13/14: 148.8
In hospital -- missed September weigh-in
10/13/14: 150.8
11/5/14: 149.2
12/3/14: 140.6

2013 Weigh-ins (Fridays)

04/15/13: 199.2
04/19/13: 196.0
04/26/13: 191.8
05/03/13: 188.0
05/10/13: 187.2
05/17/13: 184.6
05/24/13: 182.4
05/31/13: 182.2
06/07/13: 176.4
06/14/13: 174.2
06/21/13: 172.4
06/28/13: 171.0
07/05/13: 168.4 <-- "Normal" BMI!
07/12/13: 167.0
07/19/13: 164.4
07/26/13: 162.6
08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I'd been very ill for a week
10/04/13: 146.4
10/11/13: skipped, on vacation
10/18/13: 148.2
10/25/13: 147.0
11/01/13: 147.4
11/08/13: 147.2
11/15/13: 147.0
11/22/13: 146.0
11/29/13: 145.6
12/06/13: 146.0
12/13/13: 145.0
12/20/13: 144.2
12/27/13: 145.8
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Old 02-17-2016, 09:26 AM   #97  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247 (? clearly read the scale wrong)
Feb 10: 255
Feb 17: 254.5





Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 02-24-2016, 12:34 AM   #98  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247 (? clearly read the scale wrong)
Feb 10: 255
Feb 17: 254.5
Feb 24: 252.5





Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 03-02-2016, 12:30 AM   #99  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247 (? clearly read the scale wrong)
Feb 10: 255
Feb 17: 254.5
Feb 24: 252.5
Mar 2: 250






Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 03-02-2016, 11:14 AM   #100  
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark
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WHOO HOO!!!! Way to go MagicalS!
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Old 03-02-2016, 01:07 PM   #101  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
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I'm chuffed
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Old 03-02-2016, 01:11 PM   #102  
Starting over
 
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Join Date: Feb 2013
Posts: 299

S/C/G: 195/185/140

Height: 5'3"
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Yay, MagicSusan (who did the hard work) & her new MagicScale (which will boldly announce her progress)!
'Love round numbers!
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Old 03-09-2016, 02:05 PM   #103  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247 (? clearly read the scale wrong)
Feb 10: 255
Feb 17: 254.5
Feb 24: 252.5
Mar 2: 250
Mar 9: 249

Not as impressive as last week, but a loss is a loss.




Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 03-16-2016, 02:55 AM   #104  
mossfootrunner!
 
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Join Date: Feb 2013
Location: Switzerland
Posts: 611

S/C/G: 126kg/93kg/70kg

Height: 162cm(ish)
Default
Wednesdays, 2016

Feb 3: 247 (? clearly read the scale wrong)
Feb 10: 255
Feb 17: 254.5
Feb 24: 252.5
Mar 2: 250
Mar 9: 249
Mar 16: 247






Wednesdays, 2015
Jan 20: 235
Jan 28: 235
Feb 4: 235
Feb 11: 235
May 6: 235


Tuesdays, 2014
Jan 7: 243, Jan 14: 240, Jan 22 (Wed): 241, Jan 28: 241
Feb 4: 238, Feb 11: 237, Feb 18: 236, Feb 25: 235
Mar 4: 235, Mar 11: 235, Mar 18: 233, Mar 25: 232
April 22: 232, April 29: 232
May 6:?, May 13:233, May 20:230, May 27: ?
June 3: 231, June 10: 234, June 17: 230, June 24: 227
July 1: 225, July 8: 229, July 15: ?, July 22: 226
Aug 6: 228, Aug 12: 228, Aug 19: 227, Aug 26: 226
Sept 2: 225, Sept 9: 226, Sept 16: 225
Oct 28: 229

Tuesdays, 2013
Jan 30: 277
Feb 5: 273 Feb 12: 274 Feb 19: 268 Feb 26: 267
Mar 5: 266 Mar 12: 265 Mar 26: 264
Apr 2: 264 Apr 16: 265 Apr 23: 260
May 7: 261
June 25: 257
July 2: 256
(Wed.) July 10: 254 (Wed.) July 17: 249 July 23: 250 July 30: 249
Aug 6: 249 Aug 13: 248 Aug 20: 247 Aug 27: 245
Sept 3: 241 Sept 10: 240 Sept 17: 239 Sept 24: 238
Oct 15: 240
Nov 12: 238 Nov 20 (wed): 237
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Old 03-16-2016, 08:37 AM   #105  
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark
Default
Boo hisssssssssssssss.


2016 Weigh-ins (about every 28 days)

01/11/16: 153.4
02/14/16: 152.6
03/14/16: 154.2

2015 Weigh-ins (about every 28 days)

01/01/15: 140.2
01/29/15: 141.0
02/24/15: 145.0
03/26/15: 142.8
04/23/15: 150.6
05/21/15: 150.2
06/18/15: 155.8
07/15/15: 151.4
08/12/15: 149.4
09/10/15: oops, missed.
10/14/15: err, oops again.
11/14/15: 154.6
12/14/15: somewhere around 157.5-ish


2014 Weigh-ins (Wednesdays)

01/01/14: 145.2
01/08/14: 145.6
01/15/14: 145.0
01/22/14: 144.6
01/29/14: 145.8
02/05/14: 145.2
02/12/14: 147.0
02/19/14: 145.8
02/26/14: 148.2 (switching to ~monthly weigh-ins now)
03/26/14: 147.4
04/02/14: 146.2
04/23/14: 155.6
05/21/14: 147.2
06/18/14: 150.2
07/16/14: 150.6
08/13/14: 148.8
In hospital -- missed September weigh-in
10/13/14: 150.8
11/5/14: 149.2
12/3/14: 140.6

2013 Weigh-ins (Fridays)

04/15/13: 199.2
04/19/13: 196.0
04/26/13: 191.8
05/03/13: 188.0
05/10/13: 187.2
05/17/13: 184.6
05/24/13: 182.4
05/31/13: 182.2
06/07/13: 176.4
06/14/13: 174.2
06/21/13: 172.4
06/28/13: 171.0
07/05/13: 168.4 <-- "Normal" BMI!
07/12/13: 167.0
07/19/13: 164.4
07/26/13: 162.6
08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I'd been very ill for a week
10/04/13: 146.4
10/11/13: skipped, on vacation
10/18/13: 148.2
10/25/13: 147.0
11/01/13: 147.4
11/08/13: 147.2
11/15/13: 147.0
11/22/13: 146.0
11/29/13: 145.6
12/06/13: 146.0
12/13/13: 145.0
12/20/13: 144.2
12/27/13: 145.8
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