I'm guessing the board was down for everyone...I haven't been able to get on for 2 days...I missed you guys!!!
Okay - first off - lost another pound, so that's 17 pounds gone.
Secondly, finished week 4 of my c25k, and am starting Week 5 Monday...
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Cruise - hope you're on your way and having a super vacation - will miss you while you're gone!
WLW - ouch, he only gave you a few hours notice! THAT would be hard

Hope you are adjusting - I understand - my boys live with their father, so I do relate to that...I do weekends, but it's just not the same. I was a full-time mom for 8 years, and then adjusted to life in a new way...It's okay to worry, that's what moms do, but it's good for him to find his way in life.
Penguin - an hour on the TM -- clap, clap, clap...good for you!!!
Marie - thanks for the comments about the 1/2 marathon...you're right.

You're going to hit your weight so soon...it's going to be quite an incredible moment for you...and good luck withe doc stuff
GiV- 1. hope you are feeling better today, and what was bothering you - you're able to work through it... 2. proud of you for doing 3 miles
Petra - hey! I didn't realize that. I'm seeing an internist now, and she's also doing work for aging and weight loss - she's been quite the blessing to me. Do you know she spent 2 hours with me my first appt? We just clicked, any way, I go...I just want to give you a hug, and she goes...it's okay, you can hug me..and now she gives me a hug everytime I leave. That made me feel so nice that she is okay with me being that way, and I feel like she's quite a warm and caring woman...anyway, so when I think of internist, i smile

oh yeah, my bro-in-law is a doctor (family) and his wife is a gastrointeroligist (sp?) ....man, i went on and on about that story...LOL sorry. I hope the yoga workshop is awesome and you enjoy your time - congrats on getting out of the 230's! I'm sitting at 240, and looking for those 230's now!!!
ICU - still loving seeing your smile daily...just had to say

AGAIN... Great deal on getting in and swimming, even when everything gave you a reason not to...the mental hurdle is often our biggest oponent
On my Way- 2 pounds...woohoo!!!!! I hope you had a good Friday at work - hope you're still feeling the joy today