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I had a question about WF. I was interested in getting the dip for veggies and the chocolate syrup and their ketchup. Are they all right to have in Phase 1 ? I know they say that they are 0 cal, 0 carbs, and 0 sugar.....really?
Sounds too good to be true...I don't want to sabbotage my weight lose, Im only in week 2.
One other question...for those who do eat the WF items....have you noticed any halt in your weight lose? or the WF made no difference at all?
..HAPPY WEDNESDAY TO ALL !! ... I am wearing work pants that were too tight 3 wks ago...YAY !! I am amazed at how much less 'puffy' I feel w losing 12 lbs !!
Jenn, I have a number of the WF products and they are truly 0/0/0 - seems impossible, but it's true! I have the BBQ sauce, chocolate sauce, Asian dressing/marinade raspberry jelly/jam and thousand island dressing.
They're all pretty good, but by far my favorites are the Asian dressing and chocolate sauce. I like to make stir fries but was missing that 'sauciness' factor until I found the Asian marinade/sauce.
picked up the IP supplements last night...all 3 that are required... $67 later LOL.....but hey.........if its your health, its worth it. I know it takes a while for the supplements to be absorbed by your body... does anyone know if i will actually 'feel' a difference? Probably not... down .5 from yesterday...so slowly but surely those sushi 'poisons' are being washed out !
I know thats still good, but i was hoping for at least a 3lb. loss.
Im bummed, but will not go off protocol. Now its turned into more motivation too keep doing what im doing and hang in there and make this happen for myself.
I know thats still good, but i was hoping for at least a 3lb. loss.
Im bummed, but will not go off protocol. Now its turned into more motivation too keep doing what im doing and hang in there and make this happen for myself.
Jenn, I have a number of the WF products and they are truly 0/0/0 - seems impossible, but it's true! I have the BBQ sauce, chocolate sauce, Asian dressing/marinade raspberry jelly/jam and thousand island dressing.
They're all pretty good, but by far my favorites are the Asian dressing and chocolate sauce. I like to make stir fries but was missing that 'sauciness' factor until I found the Asian marinade/sauce.
I hope you find something that you like
Thanks for the info I think Im going to order a few things. Im looking forward to the onion dip so that I can have with my veggies. I just wanted to be sure we were in fact allowed WF in phase 1. Still hard to believe that its 0/0/0/ though. Thanks again
I know thats still good, but i was hoping for at least a 3lb. loss.
Im bummed, but will not go off protocol. Now its turned into more motivation too keep doing what im doing and hang in there and make this happen for myself.
....I just hope next weeks WI is better....
Congrats on the -1lbs
I know how you feel though. We work so hard following the plan only to lose 1lbs can be a bit de-motivating, however I bet next week you will see a much bigger drop. Keep plugging away. I must say a -1lbs is 100x better than a +1lbs so thats the upside. Any lose is great and take it with pride! I may have to come back and read my own words after this Saturdays 2nd weigh in myself...lol