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Old 03-08-2010, 06:03 PM   #2
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Join Date: Jan 2007
Location: Nashville, TN
Posts: 351

S/C/G: 270/230/165

Height: 5'9"


Hi Michelle, welcome! Your stats are similar to mine - I'm 25 with 100 pounds to lose. I was on phase 1 for a month at my doc's recommendation, and now I'm still on it, sort of, but adding in fruits every so often. I've lost 20 pounds so far, and after the first week's big loss I've been losing an average of about 2 pounds a week. SBD is great if you stick to it, and the people on this forum are huge motivators!

DietBet Goal: 219
No Longer Obese Goal!: 202
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