Just did 50mins of aerobics (runing, walking, cardio and a bit strenght exercises) and i did 3min on elliptical and Im adding those cos they were suffer and I've earned them
Again I just did my walking today. On Monday the kids are back in school, there are no more birthdays and I will be able to give my proper attention to my more structured exercise.
Personal Total : 240 of 1500 Group Total: 1392 + 120 = 1512
Just posting for accountability today. Three days into the month and I've got no minutes to report. It's been a bad few days, but I'll try to get caught up over the next three or four days.
Everyone seems to be doing great--thanks for the inspiration.
22 min walk with the dogs today. You know, they are getting fitter too! The older one used to struggle at 15 min, but he's good for about a half hour now!
I got a brand new elliptical! It arrived today and I've used it twice already. I'm hoping to use it again before bed. My booty is even starting to feel sore! I think I am in love
Personal total: 75 + 75 = 150 Group total: 1751 + 75 = 1826
Nelie so glad you got the elliptical! What kind did you get?
I tried a Gazelle Edge at the store but since it does not have the resistance I decided to go ahead and wait until I can find the Freestyle.
I did 140 minutes of water aerobics this morning. I did the 40 minutes on my own in the lap swim and then took the class again. Wow this new teacher really gives us a workout! She is going to be there at least through mid-December.