Fall Into Exercise in September!!!

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  • walked for 20 mintes yesterday.

    group total=1684+20= 1704
  • Add 400 mins walking, 30 mins horse riding (rising trot mostly, OWW my poor thighs! ) from my holiday and 40 mins aerobics for today.
    GROUP TOTAL 1704+470=2174
    XXXXsharon
  • Back to the straight and narrow ... 60 minutes, made up of TurboJam 20 Minute Cardio and 40 minutes of TurboSculpt.

    I lost 6.4 lbs. during the month of August -- not as much as I would wish, but I probably would have held still (or gained) if not for working out with y'all last month.

    Personal Exercise Goal for September -- 60/950

    Group Total -- 2174 + 60 = 2234 New Group Total
  • Well, today was my first day back at that 90 minute workout class I took last spring. It kicked my wide arse, but in a wekk or two I'll be doing much better at it. It's a fun routine anyway... or it will be when I can actually DO it. I did the best I could and it brought my reportable minutes up to 105...

    105 + 2234 = 2339
  • 2339+66=2405
  • Hi Ladies - Just so you know I am getting in exercise while I'm visiting my family! I'm doing my walking everyday like always, but I won't be adding my minutes until I get home, but I'm writing it down to keep track! Keep up the good work everyone!!

    Melissa
  • I did my tape "Bellydancing for fitness too hip" Last time I tried (a while ago) I couldn't get past the first part and now I did the whole thing- no problem! 35 minutes!!

    Group total 2405 + 35 = 2440
  • I went for an awesome hike today, it was slightly over 3 hours and very exhausting.

    Personal total: 60 + 190 = 250
    Group total: 2440 + 190 = 2630
  • 75 minutes of strength training and cardio for me today

    Group total 2630 + 75 = 2705
  • 10 min dog walk, 3mile WATP for 45

    Personal: 130/900

    Group: 2705 + 55 = 2760
  • I was shopping today and tried to fit in some unplanned exercise by intentionally parking as far away as I could and I did an extra couple of laps around the mall just for the exercise. All together I got in an additional 31 minutes of walking that way.

    GROUP TOTAL 2760 + 31 = 2791
  • I have done 80 minutes so far. I have been doing 20 minutes a day and I am having fun

    group total 2791 + 80 = 2871
  • Today I did my normal routine of cardio machines and then went to Peach Festival and walked the afternoon away I will only count 30 minutes for that due to the funnel cake I also ate errrr. So today for me 95 minutes so far this month my total is 225 I am geeked can't stop eating but doing well on exercise. One day I am hoping it will click into place. Group Total 2871+ 95 =29662966
  • Just 10 min on the bike for me today

    personal total: 24/900

    Group total: 2966 + 10 = 2976
  • I did 20 minutes of yoga

    Personal total: 250 + 20 = 270
    Group total: 2976 + 20 = 2996