12,366+45=12,411

Morning ladies did a quick 10 min workout..at my size that even takes my breath away! Hope yall are having a great day!

140 + 10 = 150 minutes

Group Total 12,411 + 10 = 12,421 Minutes!

In the last 2 days, got in 85 minutes of cardio.

Personal: 95-85=10 (whoop!)

Group: 12,421 + 85 = 12,506

Jen

Water aerobics 60 minutes
Personal total 1727 + 60 = 1787
2000 goal - 1787 = 213 still to go

Group total 12,506 + 60 = 12,566

30 min weight lifting...

Group total ~ 12,566 + 30 = 12,596 min

20 more minutes of back exercises.

Personal total: 426 (July goal: 1085 / 659 remaining)

Group total ~ 12,596 + 20 = 12, 616 min

Well, I kinda did a few bits and pieces today. It was a VERY wet and wild day, so I only got to walk TO school (10 mins) and we only got to do 10 mins of laps of the oval before it started to rain. Add to that the 30 mins on the treadmill and the 10 mins of weights and that makes 60 mins.

Personal Goal... 1440 + 60 = 1500, which is 300 mins over July's goal of 1200

Group Total... 12,616 + 60 = 12,676

:carrot: Happy moving everyone!:carrot:

Take care,:hug:

Zelma

Last night I did 30 minutes on the elliptical and 20 on the treadmill, brining my total to 490.

The group total is now 12,676 + 50 = 12,726

Personal Goal : 1160 of 840 (320 over goal)

Group Total : 12,726 + 30 = 12,756

Aerobic walking 51 minutes
1787 + 51 = 1838 minutes
2000 goal - 1838 = 162 still to go

Group total 12,756 + 51 = 12,807

360 mins for me over the past few days...bringing me to 2,300 for the month so far.

12,366+360=1,2726

Kayley - Glad to see you post - I was wondering where you had gotten to. :)

Half an hour on the elliptical and a half hour with my trainer brings me to 550.

The group total is now 12,726 + 60 = 12,786

I'm just jumping right in here. I didn't make a personal goal since I'm just starting BUT I will add my minutes from this week since getting going again.

Friday: 60 minutes
Monday: 60 minutes
Wednesday: 45 minutes
Thursday: 15 minutes

Personal total: 180

Group total: 12,786 + 180 = 12,966

30 mins on the exercise bike and 20 mins of laps with the kids.

Personal Goal... 1500 + 50 = 1550, which is 350 mins over July's goal of 1200

Group Total... 12,966 + 50 = 13,016

:carrot: I hope we have an active weekend, so that total will just keep shooting up.:carrot:

Take care,:hug:

Zelma

I am falling a bit behind.... yesterday was a long day (teaching from 6-10 pm!), and I hadnt done any exercise early in the day... so there I was at 11:30 at night, doing crunches and back exercises! (10 min)

This morning I took the dogs on a walk bright and early (15 min)... don't yet know where the other exercise will come from, as I have plans all day! oh well..

Group total ~ 13,016 + 25 = 13,041 min!

60 mins of water aerobics -

778 + 60 = 838 mins

I don't know if I'll make goal, but I am moving more than I have in years!

Sue

Group total: 13,041 + 60 = 13,101 mins

Well, I've spent the last three days from 5 or 6 in the morning until 10 or 11 at night on my feet, running around helping riders get ready for classes, braiding horses, tracking down parents, patterns and potty rooms, so I'm going to let myself take an hour each day as exercise...

180 + 13101 = 13,281

Personal Total : 1190 of 840 (350 over goal)

Group Total : 13,281 + 30 = 13,311

10 whole more minutes of back exercises. I expect I'll be able to get back to regular exercise tomorrow. Wish I could make HALF my goal by the end of the month, but I'm not going to push until I'm sure my back is 100%.

Personal total: 436 (July goal: 1085 / 649 remaining)

Group Total : 13,311 + 10 = 13,321

Went to work out tonight - 27 mins on NuStep

838 + 27 = 865 mins

13,321 + 27 = 13,348 mins

Stroll around the block for me.

My total 150 + 15 = 165

Group total = 13,348 + 15 = 13,363

Tonight was half an hour on the elliptical and another half on the treadmill. That brings my total to 610.

The group total is now 13,363 + 60 = 13,423

150 mins for yesterday & today.

13,423+150=13,573

And brings me to 2,450 for the month so far!:)

Got in a nice treadmill walk today after all... 44 min

Group total~ 13,573 + 44 = 13,617 min!

I am really low for me this month -- the heat has really zapped my efforts -- but I am still going to push and make my goal!

Yesterday I got 39 minutes of aerobic walking

Total this month = 1877
2000 goal - 1877 = 123 still to go

Group total 13,617 + 39 = 13,656

Personal Total : 1220 of 840 (380 over goal)

Group Total - 13,656 + 30 = 13,686

I just did 22 minutes on my exercise bike

July total = 1974
2000 - 1974 = 26 still to go

Group total 13,686 + 22 = 13,708

What is the monthly group record so far? Is there a place this is posted?

11 minutes today. I'm psyched for August.

Personal total: 447 (July goal: 1085 / 638 remaining)

Group total 13,708 + 11 = 13,719

Congratulations to Kayley, Ammi, Zelma and others who are over their goal!! Yay for you!

And Sue... yah I know what you mean... it HELPS to make exercise FUN and have people to share with, doesn't it? BTW I am "Sue" too in 3D. :) Got the "Misti" because I live in Seattle and love the :rain:

Oh and never mind my question about previous records... duh I found it at the start of the thread!

Rolling in here with another 19 minutes on the exercise bike! Today is the first time I have ever used it! LOL I found it in the dumpster cage in our apartment complex and it is pretty nice... small but tall; so I lugged it up the stairs and put it on my deck. It is nice as I just went outside and propped my book on a pillow and rode away!!!

Personal total = 1993
2000 goal - 1993 = 7 minutes

Group total 13,719 + 19 = 13,738

Personal Total - 1250 of 840 (410 over goal)

Group Total : 13,738 + 30 = 13,768

Ack! We have been so busy the last couple of days i am afraid I might not make my goal! I'm within striking distance though.

Yesterday I only got in my abs/back exercises. Keeps my "days of intentional exercise" streak going (every day since May 25th!), but doesn't help much for this purpose -- only 10 minutes.

Hopefully you'll see me back here later today!

Group total ~ 13,768 + 10 = 13,778 minutes!

I started the August thread, so tell us your August goals!!

Okay, here I go! LOL I did 7 minutes with my workout balls so I could go over the line of my goal!!!

Personal total for July - 2000; made my goal

Group total 13,778 + 7 = 13,785

Wooo hooo my ticker looks good! At least the exercise one... the weight one is pretty stagnant! :)

45 minutes on the treadmill (no pain!).

Group total 13,785 + 45 = 13,830

Calesthenics and weight lifting - 35 mins

838 + 35 = 873 mins

Group total 13,830 + 35 = 13,865 mins

I've fallen off the exercise wagon again...and won't make my goal....again. But I did do 45 minutes of upper body strength training this morning.

GROUP TOTAL 13,865 + 45 = 13,910

25 min walking

Personal total: 462 (July goal: 1085 / 624 remaining)

GROUP TOTAL 13,910+25= 13,935

Misti -- WTG meeting the goal!

Xena -- don't worry about not making goal -- set another for August!

I think I'm going to just make my goal. I did a 44 min treadmill walk this morning (another ep of Alias down!) and then we did weights at the gym for 30. I KNOW that if I didn't have an exercise goal I never would have done the treadmill...

So, I am only 44 min from my goal -- another Alias ep tomorrow I guess!

Group total ~ 13,935 + 74 = 14,009 min!

Well, I lost 4 or 5 pounds today cleaning stalls and doing other barnwork, so I musta been working. I don't think I've ever sweated like that in my LIFE! I'm just counting 60 minutes so...

60 + 14,009 = 14,069

Yesterday I walked for 20 minutes, and today I did weights/strength training for 70 minutes hitting my July goal of 700 minutes.

The group total is now 14,069 + 90 = 14,159