Personal Total - 1250 of 840 (410 over goal)

Group Total : 13,738 + 30 = 13,768

Ack! We have been so busy the last couple of days i am afraid I might not make my goal! I'm within striking distance though.

Yesterday I only got in my abs/back exercises. Keeps my "days of intentional exercise" streak going (every day since May 25th!), but doesn't help much for this purpose -- only 10 minutes.

Hopefully you'll see me back here later today!

Group total ~ 13,768 + 10 = 13,778 minutes!

I started the August thread, so tell us your August goals!!

Okay, here I go! LOL I did 7 minutes with my workout balls so I could go over the line of my goal!!!

Personal total for July - 2000; made my goal

Group total 13,778 + 7 = 13,785

Wooo hooo my ticker looks good! At least the exercise one... the weight one is pretty stagnant! :)

45 minutes on the treadmill (no pain!).

Group total 13,785 + 45 = 13,830

Calesthenics and weight lifting - 35 mins

838 + 35 = 873 mins

Group total 13,830 + 35 = 13,865 mins

I've fallen off the exercise wagon again...and won't make my goal....again. But I did do 45 minutes of upper body strength training this morning.

GROUP TOTAL 13,865 + 45 = 13,910

25 min walking

Personal total: 462 (July goal: 1085 / 624 remaining)

GROUP TOTAL 13,910+25= 13,935

Misti -- WTG meeting the goal!

Xena -- don't worry about not making goal -- set another for August!

I think I'm going to just make my goal. I did a 44 min treadmill walk this morning (another ep of Alias down!) and then we did weights at the gym for 30. I KNOW that if I didn't have an exercise goal I never would have done the treadmill...

So, I am only 44 min from my goal -- another Alias ep tomorrow I guess!

Group total ~ 13,935 + 74 = 14,009 min!

Well, I lost 4 or 5 pounds today cleaning stalls and doing other barnwork, so I musta been working. I don't think I've ever sweated like that in my LIFE! I'm just counting 60 minutes so...

60 + 14,009 = 14,069

Yesterday I walked for 20 minutes, and today I did weights/strength training for 70 minutes hitting my July goal of 700 minutes.

The group total is now 14,069 + 90 = 14,159

So maddening - was at the gym working out, when they lost power - no swimming for the rest of the day, and the AC went out
so, 20 mins on Nustep + 7 mins on elliptical (Every time I get on, I can do a minute or two more!)
865 + 27 = 892 mins

Group total 14,159 + 27 = 14,186 mins

Sue -- That's maddening about the gym, but isn't it great to see that elliptical number go up!! The first time I got on one I thought I'd die after 1 minute! Last time I tried, I did a whole 30 min workout!!

ok i am back on the exercise wagon after my mere 3 days of exercise last week
14,186+60=14,246

Personal Total : 1305 of 840 (465 over goal)

Group Total : 14,246 + 55 = 14,301

Tonight I did half an hour on the elliptical and then had my sessoin with my trainer (he moved my day) for another 30 minutes. That makes my July total 760 (60 over goal).

The group total is now 14,301 + 60 = 14,361