Welcome!
Last month many of us set exercise goals for December -- and guess what? It's here!!!
In this forum, we're setting the number of MINUTES we want to exercise for the month -- whether it's walking or swimming or housework! Remember December is really 4.5 weeks long, but full of holidays, so plan accordingly!!
We're also tracking how many minutes we have exercised as a group!
As of now: 300+ exer-total = 3606 minutes (that's over 60 hours, people!!)
Please add your minutes (for yourself and the group and get some support!
If you want to join us during the month -- GREAT! Just let us know how many minutes you want to exercise in what's left of the month!
Moderators: If you delete or move this thread, could you let me know why you moved it and what's wrong?