[voodoo1]

I did nothing at the week-end except some Christmas shopping on Saturday. Did 30 mins Monday, Tuesday and today, aerobics alternating with toning/abs & tums. I walk tomorrow for 30 mins + no choice there, have to go to town to be weighed and I hate getting buses with a pushchair in tow!

keep on exercising, you know we feel better for it!
best wishes,
sharon.

[Jen415]

1480 + 30 minutes =1510!!

(me personally: 120 minutes total so far this month!)

[elmay]

I got 50 minutes on the evil stairmaster last night, so our group total is now:

1510 + 50 = 1560

[shadiepurple]

WAY TO MOVE IT CHICKADEES!!!!

I'm trying not to get sick, but this morning I have an ear ache. Explains why I was so tired last nite.


12/6/05 15 min. at home


I lost track where we are someone help please?

KEEP IT MOVING MY FRIENDS

[dogpal]

Excellent job all,

Ok 1560 + 15 minutes for Shadies= 1575 + my 30 minutes = 1605 group total.

Great Job.

[ahill1979]

Add 30 mins for me from last night and 30 mins for tonight. WTG so far everyone!

1605 + 60 = 1665 Group Total

[Heather]

OKay, and I had another 33 minutes, so
1665 + 33 = 1698 minutes for the 300+ exer-total!

2000 minutes here we come!!!!
congrats everyone!


sharon -- do you want to add your minutes to the group (I wasn't sure how many minutes you had!)

[elmay]

I had 50 minutes of strength training and then 50 minutes on the elliptical, so our group total is

1698 + 100 = 1798!

[Jen415]

15 minutes walking + 15 minutes cycling = 30 minutes
1798 + 30 = 1828

[Heather]

Jen -- I like the new picture! Way to go on the exercise!

Our group total is 1828 so far, but don't forget to keep track of your OWN individual progress!

So far, at 160 minutes I'm a little ahead of my pace. However, I have a feeling the end of the month (with some travel) will be tough for me and I may exercise a little less then. How about everyone else? How are you personally doing?

[going to lose 200]

Evening Everyone.

I had 60 minutes water running on tuesday night and 30 min walking yesterday. May not be able to reach my goals. I had physio today and passed out cold 3 times. We aren't sure why but until I see the doc next week, thats it for me. I don't know even if I am going to go to work or not until then. Even now I feel weak and shakey. Going to just take it easy but will no doubt use my bike a bit on the weekend. Will keep you posted...

300+ group exer-total ~ 1828 + 90 = 1918 minutes

Personal total - 230 min

Good luck chickies!! Reach those goals before Christmas!!!

Brenda

[ahill1979]

Oh Brenda, I hope that you are feeling better by now. I will be thinking about you. Take it easy and let us know what the doctor says.

Adding 15 mins. I have to do more to reach my goal!

300+ group exer-total ~ 1918 + 15 = 1933 minutes

[Heather]

Brenda -- Take care of yourself! You need to take care of "now" you! Hope you figure it out and keep us posted!

[LeanneAU]

Arrggh I should have done 7 more minutes...!

9th December: 60 minutes water walking

300+ group exer-total ~ 1933 + 60 minutes = 1993 minutes

[voodoo1]

HI, I am just about to do my 30 mins of exercise for today (Friday, 9am UK time). Elmay, what a cute little guy you have with you, I could eat him up!!!

GROUP TOTAL NOW 2223mins
best wishes,
sharon