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Old 04-26-2005, 08:11 AM   #16  
working off those pounds
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WATP, 2 mile walk with weights. My new goal is to work out five days a week at least for this next 2X2 Challenge, and I wont allow myself to get weighed either.
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Old 04-26-2005, 12:18 PM   #17  
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Monday I walked the outside track, and today I did the 30 minute circuit.
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Old 04-26-2005, 02:28 PM   #18  
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Today I actually got off my butt and started walking again (I even jogged a little bit, until I was passing a man on the street and I got really super self-conscious). Came home and did a little bit of yoga.

I really really wish I could go back to the gym, but I can't afford it yet (starting a new job Thursday, though, so in a couple of weeks I should be able to!).

Why oh Why is it so hard to get moving?
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Old 04-27-2005, 03:04 PM   #19  
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Default Yes! (Tues & Wed)

38 mins The Firm Cardio Step---Tues
15 mins Core Secrets ( I stopped after I rolled off the ball )--Tues

40 mins Cathe's Upper Body Pyrimid
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Old 04-28-2005, 03:56 PM   #20  
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Default Yes!

40 mins The Body Bar Method (Fat Free) Video

I don't feel like I really exercised, I might do something later, also
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Old 04-28-2005, 08:39 PM   #21  
working off those pounds
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Ugh, yuck I didn't work out today or yesterday...I feel gross...I'm depressed cause I got on the scale yesterday and I was still up those five pounds *sigh*

I thought they'd "go away" with my period. Also I promised myself that I wouldn't get on the scale for two weeks, but I was just DYING of curiosity.

Gah.
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Old 04-29-2005, 01:01 PM   #22  
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YES!!!
30 min cardio/lower body with wts.[30 min]
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Old 04-29-2005, 06:14 PM   #23  
working off those pounds
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yes! i exercised after a two day break I did walk away the pounds the two mile walk, with weights
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Old 04-29-2005, 06:21 PM   #24  
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Yes I Did!!

3 Miles so far today ( I still have 1 to go tonight)

That makes 14 Miles ( WATP) for the week!

Felicia
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Old 05-01-2005, 03:36 AM   #25  
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Yes (Sunday). 25 minutes on my new exercise bike. Bit sore this morning!

Last edited by hippygoddess; 05-01-2005 at 06:06 PM. Reason: did another 10 minutes late at night
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Old 05-01-2005, 06:55 PM   #26  
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Default another exercise accountability tool, for those who want it

Hey gang, I plan to keep posting here (I know, Felicia, you're probably wondering, When did she post here? It's been a while...)... anyway, I plan to keep posting here, but I've also created a one-month challenge thread (30-A-Day in May) for anyone who's interested. I'm not trying to get people to abandon Did You Exercise Today?--I think it's a great thread and I hope I'll soon be here daily again--but I wanted something a little more structured that would force me to actually post every day. By issuing the challenge myself, I feel like I've got a responsibility to show up there--and I've promised to do a daily roll call for anyone who joins the challenge. So, if you're like me--if 30 min/day is an achievable goal that you're not currently achieving--if you want even more accountability--if you need a jump start on activity--feel free to join me.
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Old 05-02-2005, 03:36 PM   #27  
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40 mins Cathe's Muscle Endurance
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Old 05-03-2005, 12:03 AM   #28  
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Default Yes (Mon, Tue)

Just slow walking, but 30 minutes yesterday and today. I'll get back on track here, really I will. BRRRR it's COLD here!
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Old 05-03-2005, 09:39 AM   #29  
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Hi ladies, I mowed the yard and did 20 minutes on the elliptical
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Old 05-03-2005, 12:52 PM   #30  
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Default Yes, I'm back in the water this week.

I did the advanced aerobic class yesterday and the water walking class today. The water felt like trying to push through Jello But that's my week so far. Not sure what I'll do tomorrow, I'll let you know what I decide.

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