3 Fat Chicks on a Diet Weight Loss Community

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-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   Did you exercise today? #4 (https://www.3fatchicks.com/forum/300-club/56722-did-you-exercise-today-4-a.html)

VermontChick 04-26-2005 08:11 AM

WATP, 2 mile walk with weights. My new goal is to work out five days a week at least for this next 2X2 Challenge, and I wont allow myself to get weighed either.

ageoldie 04-26-2005 12:18 PM

Yes
 
Monday I walked the outside track, and today I did the 30 minute circuit.

shellsbells 04-26-2005 02:28 PM

Today I actually got off my butt and started walking again (I even jogged a little bit, until I was passing a man on the street and I got really super self-conscious). Came home and did a little bit of yoga.

I really really wish I could go back to the gym, but I can't afford it yet (starting a new job Thursday, though, so in a couple of weeks I should be able to!).

Why oh Why is it so hard to get moving?

ONLY1SPECIALK 04-27-2005 03:04 PM

Yes! (Tues & Wed)
 
38 mins The Firm Cardio Step---Tues
15 mins Core Secrets ( I stopped after I rolled off the ball :o )--Tues

40 mins Cathe's Upper Body Pyrimid

ONLY1SPECIALK 04-28-2005 03:56 PM

Yes!
 
40 mins The Body Bar Method (Fat Free) Video

I don't feel like I really exercised, I might do something later, also :?:

VermontChick 04-28-2005 08:39 PM

Ugh, yuck I didn't work out today or yesterday...I feel gross...I'm depressed cause I got on the scale yesterday and I was still up those five pounds *sigh*

I thought they'd "go away" with my period. Also I promised myself that I wouldn't get on the scale for two weeks, but I was just DYING of curiosity.

Gah.

detroitlady 04-29-2005 01:01 PM

YES!!!
30 min cardio/lower body with wts.[30 min]

VermontChick 04-29-2005 06:14 PM

yes! i exercised after a two day break :( I did walk away the pounds the two mile walk, with weights :D

.::Felicia::. 04-29-2005 06:21 PM

Yes I Did!!

3 Miles so far today ( I still have 1 to go tonight)

That makes 14 Miles ( WATP) for the week! :D

Felicia

hippygoddess 05-01-2005 03:36 AM

Yes (Sunday). 25 minutes on my new exercise bike. Bit sore this morning!

Angela_aka_Alice 05-01-2005 06:55 PM

another exercise accountability tool, for those who want it
 
Hey gang, I plan to keep posting here (I know, Felicia, you're probably wondering, When did she post here? It's been a while...)... anyway, I plan to keep posting here, but I've also created a one-month challenge thread (30-A-Day in May) for anyone who's interested. I'm not trying to get people to abandon Did You Exercise Today?--I think it's a great thread and I hope I'll soon be here daily again--but I wanted something a little more structured that would force me to actually post every day. By issuing the challenge myself, I feel like I've got a responsibility to show up there--and I've promised to do a daily roll call for anyone who joins the challenge. So, if you're like me--if 30 min/day is an achievable goal that you're not currently achieving--if you want even more accountability--if you need a jump start on activity--feel free to join me.

ONLY1SPECIALK 05-02-2005 03:36 PM

Yes
 
40 mins Cathe's Muscle Endurance

Angela_aka_Alice 05-03-2005 12:03 AM

Yes (Mon, Tue)
 
Just slow walking, but 30 minutes yesterday and today. I'll get back on track here, really I will. BRRRR it's COLD here!

theotherjen 05-03-2005 09:39 AM

Hi ladies, I mowed the yard and did 20 minutes on the elliptical

ageoldie 05-03-2005 12:52 PM

Yes, I'm back in the water this week.
 
I did the advanced aerobic class yesterday and the water walking class today. The water felt like trying to push through Jello :lol: But that's my week so far. Not sure what I'll do tomorrow, I'll let you know what I decide.

http://home.ripway.com/2004-11/20039...iggys/BARB.gif


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