90 minutes yesterday

personal 725/1000

5658 + 90 - 5748

50 minutes of Zumba and a half hour of weight lifting.

Personal: 1725

Group total: 5748 + 80 = 5828

30 minutes on the treadmill this morning!

Total personal: 1295/1200

Group total: 5828 + 30 = 5858

40 minutes today--kickboxing and yoga. Doesn't look like I'll make 1000 this month, but it's the right goal.

Personal: 653/1000

Group: 5858 + 40 = 5898

Yesterday + additional 45 minutes of weights.
Today: 30 minutes treadmill

Total personal: 1370/1200

Group total: 5898 + 75 = 5973

Pilates was hard last night. I think we did ALL the tough stuff!

Personal: 1000/1560

Group total: 5973 + 60 = 6033

60 minutes today

785/1000 personal

60 + 6033 = 6093

The hot weather rolling in is making me so tired. Could hardly keep up in cardio class. I thought I'd only stay for a minimal 30 minutes, but I finished the hour.

Personal: 1060/1560

Group: 6093 + 60 = 6153

Getting to the gym made me feel better yesterday!

Personal total: 275 + 40 = 315 min

Group total: 6153 + 40 = 6193 min

Tuesday was an hour of Zumba and an hour and 15 min yoga classes. I took yesterday off.

Personal: 1860

Group total: 6193 + 135 = 6328

Yesterday + additional 45 minutes of weights.
Today: 30 minutes treadmill

Total personal: 1445/1200

Group total: 6328 + 75 = 6403

I had 30 minutes yesterday; none today.

Personal: 683/1000

Group total: 6403 + 30 = 6433

I walked to work and then back home afterwards, plus my Pilates class. I feel good tonight! I think I'll do it again tomorrow!

Personal: 1150/1560

Group: 6433 + 90 = 6523

Great workout at the gym 75 min

Personal total: 315 + 75 = 390 min

Group total: 6523 + 75 = 6598 min

50 minutes of Zumba and 10 minutes of weights. I was going to lift more but bad knee day + low calorie day the previous day = terrible lifting conditions.

Personal: 1920

Group total: 6598 + 60 = 6658