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30 minutes walking today
Personal: 480/1000 Group: 4390 + 30 = 4420 |
Wednesday: 30 minutes treadmill + 45 minutes weights.
Today: 30 minutes treadmill Total personal: 945/1200 Group: 4420 + 115 = 4535 |
23 minutes kickboxing and 15 minutes barre. Tendus don't look like much but oh boy! I might still get in a few minutes of yoga or tai chi but I wanted to log in before I forgot...
Personal: 518/1000 Group 4535 + 38 = 4573 |
Pilates tonight. Ahhhhh!
Personal: 840/1560 Group: 4573 + 60 = 4633 |
30 min
personal 260/700 group total 4633+30=4663 |
Yesterday: + 20 minutes walking
Today: 30 minutes treadmill! Total personal: 995/1200 Group: 4663 + 50 = 4713 |
Joining mid-month, but this is just too wonderful an idea to miss. So, my goal for the rest of April is 500 minutes (someplace between 30 minutes and 60 minutes a day).
April 19: 45 walking, 20 weights Personal total: 65/500 Group total: 4778 (That's a lot of minutes! The power of groups, I guess!) |
60 minutes for me today
personal 635/100 4778 + 60 = 4838 |
Just 15 minutes waling today.
Personal: 533/1000 Group 4838 + 15 = 4853 |
70 min at gym Thursday
Personal total: 205 +70 = 275 min Group total: 4853 + 70= 4923 min |
35 minutes today--kickboxing and barre.
Looks like we'll pass 5000 as a group tomorrow! Personal: 568/1000 Group: 4923 + 35 = 4958 |
Thursday: 30 min bellydance
Friday: 60 min of Zumba Saturday: 60 min of Zumba, 60 min of Nia Sunday: 60 min of Zumba, 15 minutes squats Personal: 1645 Group: 4958 + 285 = 5243 |
Saturday: 3 hours hiking
Sunday: 1 hour yardwork Monday: 30 minutes treadmill Total personal: 1265/1200 Group: 5243 + 270 = 5513 |
Exercise was interrupted Friday...grrrrr!
But cardio and weigh training tonight...yeah! Personal 940/1560 Group: 5513 + 100 = 5613 |
45 minutes today
Personal: 613/1000 Group: 5613 + 45 = 5658 |
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