04-03-2011, 01:04 PM
#16
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
60 mins of moderate walking
PG:125/500
491 + 60= 551
04-03-2011, 02:37 PM
#17
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
I will join here too: I will make a Personal goal of 1000 minutes (That means no skipping my "12 week challenge" classes, walking to and from work every day and it means making alternate workout plans if there is a cancellation)
April 1:
70 minutes (circuit training 12 week challenge, things like weights, cardio intervals, ab excercises + stretches at the end)
Walking: Approx 20 minutes {more but I'll guess conservatively}
April 2:
Walking 15 minutes
PG 105/1000
Group Total - 551+105 = 656
04-03-2011, 09:29 PM
#18
Always a work in progress
Join Date: Jul 2010
Location: Massachusetts
Posts: 125
S/C/G: 460/240/150
Height: 5'4"
Got 25 minutes in tonight.
Personal goal: 65/800
Group Total : 25 + 656= 681 minutes
04-03-2011, 10:49 PM
#19
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
30 minutes light aerobics
Personal goal: 111/700
Group total: 681 + 30 = 711
Last edited by Vortex_VVV; 04-03-2011 at 10:49 PM .
04-04-2011, 10:04 AM
#20
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
10 mins of arm curls and arm lifts
10 mins of behind the head lifts
10 mins of push ups
10 mins of situps
PG: 165/500
711 + 40= 751 mins
Last edited by lynnie923; 04-04-2011 at 01:36 PM .
04-04-2011, 07:47 PM
#21
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
60 minute Circuit Training (was late missed the first few minutes)
30 minutes walking
Personal Goal: 105+90= 195/1000
Group Total = 751+90=841
04-04-2011, 09:28 PM
#22
Member
Join Date: Mar 2008
Location: Fort Collins CO
Posts: 29
30 min walk
Group total 841 + 30 = 871
04-04-2011, 09:37 PM
#23
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
6 minutes cardio salsa (just the warm-up) + 23 minutes strength training + 23 minutes yoga = 52 minutes
Personal goal: 163/700
Group total: 871 + 52 = 923
Last edited by Vortex_VVV; 04-04-2011 at 09:38 PM .
04-04-2011, 11:28 PM
#24
Senior Member
Join Date: Jan 2010
Posts: 127
Height: 5' 6"
20 min trail walk
Personal goal: 40/800
Group total: 20 + 923 = 943
04-05-2011, 07:18 AM
#25
Divine
Join Date: Mar 2011
Location: Euclid Ohio
Posts: 1,083
S/C/G: 375/290/175
Height: 5 foot 0 inches
10 mins of 30 squats
10 mins of 30 toe touches
5 mins of 30 leg lifts
5 mins of 20 crutches
PG: 195/500
Group Mins: 943 + 30= 973
04-05-2011, 11:05 AM
#26
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
Half hour with my trainer yesterday.
30 + 30 = 60/500
Group total: 973 + 30 = 1003
04-05-2011, 07:10 PM
#27
Senior Member
Join Date: Jul 2006
Posts: 992
S/C/G: 377/350/180
Height: 6'0"
30 minutes walking
Personal 195+30 = 225/1000
Group total 1003+30 = 1033
04-06-2011, 01:28 AM
#28
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
60 minutes Pilates
Personal total for April = 60
Group total 1033 + 60 = 1093
04-06-2011, 09:41 AM
#29
Nancy
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477
S/C/G: 353/T/168
Height: 5'3"
20 min treadmill and 15 min elliptical last night.
60 + 35 = 95/500
1093 + 35 = 1128
04-06-2011, 12:36 PM
#30
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
60 Mins of Bigget Loser DVD and 25 mins of hill walking.
GROUP TOTAL 1,128+85=1,213
xxxx sharon
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