I like the idea of that Chippendale dancer!
I put my shoes on and got on the treadmill. Sometimes committing to doing it is the hardest part.
Personal total: 455 min
Group total ~ 6791 + 30 = 6821 min
January 13th:
-90 mins. Elliptical
-35 mins. Snow Shoveling
-30 mins. Weights (Upper Body)
Personal Total: 1,295 + 155 = 1,450/2,500 mins.
Group Total: 6,821 + 155 = 6,976 mins.
50 mins Water Aerobics
20 mins Dancing
70 total
PT: 340+70 = 410
GT: 70+6976 = 7,046
45 min on treadmill.
Personal total: 500/1200
Group total ~ 7046 + 45 = 7091 min
January 13, 2011: 60 minutes
Personal Total so far for January : 720 + 60 = 780 minutes
Personal Goal for January : 1800 minutes, 1020 minutes to go
Group Total: 7091 + 60 = 7151 minutes
65 mins on the Wii
880/1200
7151 + 65 = 7216
I did 1/2 hour the other day and forgot to record it.
7216 + 30 = 7246
50 min water aerobics
PT: 410+50=460
GT: 50+7,246 = 7,296
January 14, 2011: 46 minutes
Personal Total so far for January : 780 + 46 = 826 minutes
Personal Goal for January : 1800 minutes, 974 minutes to go
Group Total: 7296 + 46 = 7342 minutes
January 14th:
I took it a bit easy, as I was extremely ill/flu-ish. But I feel lazy if I don't get SOME exercise in. Bad, I know.
-20 mins. Recumbant Bicycle
-20 mins. Yoga
-20 mins. Stair Stepper
Personal Total: 1,450 + 60 = 1,510,2,500 mins.
Group Total: 7,342 + 60 = 7,402 mins.
60mins walking/climbing and such
940/1200
7402 + 60 = 7462
45 min on the treadmill this morning.
Personal total: 545/1200
Group total ~ 7462 + 45 = 7507 min
January 15th:
-60 mins. Elliptical
-30 mins. Stair Stepper
-30 mins. Stability Ball
-30 mins. Weights (Upper Body)
Personal Total: 1,510 + 150 = 1,660/2,500 mins.
Group Total: 7,507 + 150 = 7,657 mins.
90 nins skating today
7,657 + 90 = 7747
65mins on the Wii
1005/1200
7747 + 65 = 7812
kayleystar , 01-13-2011 06:27 PM
MyBodyisMyTemple , 01-14-2011 12:41 AM
ResilientWoman , 01-14-2011 06:14 PM
RisenDestiny , 01-14-2011 07:21 PM
VioletSwerve , 01-14-2011 09:50 PM
princesspuffypants , 01-15-2011 07:23 PM