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33 minutes walking. I was so happy--I decided to try a 10-minute walk after each meal to get to 30 minutes. But now my darn foot hurts.... grrrr.... tomorrow I might have to find a different strategy.
324/450
Group total: 15062 + 33 = 15,095
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90 minutes walking.
Personal Goal: 1,412/1050 (362 minutes past goal)
Group Total: 90 + 15,095 = 15,185
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100 min to add: 20 min walk yesterday and 80 min at the gym this morning!
Group total ~ 15,185 + 100 = 15,285 min
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45 minutes walking outside
Personal total-2365
Group total-15285+45=15330
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30 minutes pool walking & 40 minutes vacuuming.
Personal Goal: 1,482/1,050 (432 minutes past goal)
Group Total: 70 + 15,330 = 15,400
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20 minutes and I'll try for 10 more when I get home.... I HATE not being able to walk for exercise.
344/450
Group total: 15,400 + 20 = 15,420
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I'm adding another 20 min of the work I did prepping a garden bed today
Group total ~ 15,400 + 20 = 15,420 min
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45 minutes WATP
Group Total 15,420+45=15,465
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30 minutes to add
374/450
Group: 15465 + 30 -- 15495
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Pool walked 30 minutes
Personal Goal: 1,512/1050 (462 minutes past goal)
Group Total: 30 + 15,495 = 15,525
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2.5 miles outdoor walking for 40 minutes!
WOOHOO! Torched 1000 calories today with exercise!
Group Total: 15,525+40=15,565
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I'm counting 30 min of the yard work I did.
Group total ~ 15,565 + 30 = 15,595 min
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30 minutes weights
90 minutes swimming
Personal total-2485
Group total-15595+120=15715
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260 min for the week.
15715+260=15975
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30 minutes more
404/450
Group total: 15975 + 30 =16,005
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