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Okay Heather, I am here, scared but here. I will shoot for 400 minutes this month since I am just starting. Hope that is okay.
I did 20 minutes today. Hugs love and blessings, Ags |
Ags, that's great! I'm going to add your minutes in!
Group total ~ 2448 + 20 = 2468 min |
I got in 10 minutes walking today. I had to go to the store so i walked the parking lot. Couldnt do much more as im so sore.
My goal 200 minutes/145 -10 = 135 to go Group total ~ 2468 + 10 = 2478 P.S. Good job Ags!! Its good to see you here! |
30 minutes ski
2478+30=2508:broc: |
OPPS! Sorry I have not been doing this right. I haven't been adding my minutes to the group total. So for 2/1 thru 2/4 I'm up to 100 minutes
Individual total: 100/420 Grounp Total: 2508 + 100 = 2608 |
45 minutes Walking for Weight Loss
Personal: 90/840 Group: 2608 + 45 = 2653 |
Group total 2653 + 50 = 2703
Swam 66 lengths in 50 mins 125+ 50 = 175 |
10 minutes fitness ball and 10 minutes walking.
Individual total: 120/420 Group total: 20 + 2703 = 2723 |
20 min brisk walk
Group total ~ 2723 + 20 = 2743 min |
77 minutes wii
13 minutes walking the dog personal for February: 2500/1999 minutes to go Group total 2743 + 90=2833 |
2/6
21 minutes cycling 21+2833= 2854 |
2/6
40 min. walk/jog 15 min. weights 15 min. quick cardio 385+70 = 455/1200 Group: 2854 + 70 = 2924 |
60 min at the gym!
Group total ~ 2924 + 60 = 2984 min How quickly can we get to 5k?? |
15 Wii (yesterday)
15 Wii 25 Treadmill 140/600 Group Total: 2984 + 55 = 3039 |
30 minutes ski machine
30 minutes treadmill Group total-3039+60=3099 |
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