49 minutes wii
15 minutes hand weights

personal for February 2500/1565 minutes to go

Group total 5131 + 49 + 15=5195

2/9 - 30 min treadmill, 10 min elliptical, 20 min weights

Me: 650/1200

Group: 5195 + 60 = 5255

60 minutes wii
15 minutes free weights

personal for February 2500/1490 minutes to go

Group total 5255 + 75=5330

2/8 - 45 minutes Walking for Weight Loss
2/9 - 45 minutes Walking for Weight Loss

Personal: 135+90 = 225/840
Group: 5330 + 90 = 5420

30 minutes ski machine
30 minutes treadmill

Personal total-620

Group total-5420+60=5480

25 minutes wii
13 minutes walking the dog

personal for February 2500/1452 minutes to go

Group total 5480 + 38=5518

15 minutes weights
20 minutes ski
45 minutes yoga

personal monthly goal: 636

Group Total:5578+80=5658

30 minutes exercise bike
45 minutes weight training

75 minutes + 5658 = 5733

30 min Curves
10 min stairs
60 min Zumba =====1st time and I loved it!!

395/500 Personal
100 + 5733 = 5833 Group


Last time I tried to exercise consistantly I would get stuck in a rut. I enjoyed walking and was doing it all the time and I got bored. This time I'm doing several different things. Curves, walking, Wii, stairs, skiing, and now Zumba! I will keep exercising because it makes me feel great, beautiful, and sexy. I will keep writing in this forum because it keeps me accountable. I just have to beware of going overboard cuse I have a tendency to to that.

...I'll just keep checking in...

Hi everybody,

I have only gotten 30 minutes of walking so far this week. Sorry. Having feet problems.

30 + 5833 = 5863 Group total

I will do better.

5863 + 75= 5938 group total

75 mins swimming did 100 lengths 2.5 km

295 + 75 = 370/1200 personal goal ;)

74 minutes wii

personal for February 2500/1378 minutes to go

Group total 5938 + 74=6012

for the last 6 months i ashould have been training to walk a half marathon and losing weight for a March cruise, but like everything I do I wait until the last minute and start doing something and then it's ok to fail or not to be ready. Well, last Saturday I walk about 2.5-3 miles and today I walked 3 miles. Yahoo!!!:D:carrot::dizzy::cool:

I will probably double my personal commitment for February exercise (teeheehee) and I feel great!! Wittier, prettier, and tittier.....


455/500 Personal

60 + 5061 = 5131

30 mintues denise austin w/o video
15 minutes free weights

personal for February: 681

Corrected group total: 6012 + 60 + 45=6117