Im proud to report...I am taking some "ME" time today.I went and browsed the antique mall.I found a few things I liked but not for what they were priced.I enjoyed it. I came home lifted weights..and you know what thats something I am doing for myself also. Now I am going to take a long hot bath and relax...cant decide if I will jump on the minitramp today or not. I may even curl up with a good book.
Calories are perfect even after 2 slices of pizza hut pizza.
I've had a wonderful day - did my nails, used lots of lotion - something I usually am in too much of a hurry to do, and made a nice pitcher of peach tea (DH hates it so normally no peach tea around here).
Well, today was a very nice day all around! I was a bit sore, so only did about half of my normal workout. But after that, I pampered myself! I took a nice hot bubble bath, and read a book for about an hour! Then, my boyfriend brought me home my favorite lotion as a surprise (Victoria's Secret Love Spell), so I spell awesome. lol. After I got out of the bath, I painted my toenails, and the boy even rubbed my feet! So I definitely took the day to just relax, and kind of 'reward' myself.
Dgramie - Sounds like a great day for 'me time'! And just a really nice way to spend a Sunday. I've always liked going to Antique Shops with my Mom. We always manage to find the craziest things.
It has been a great day for me as well. Had a wonderful time in Church this morning and was blessed, got a little closer to God, and that is definetly taking care of me.
Came home and made a fantastic pot of chicken tortilla soup with some of my favorite and special spices. Soo healthy it was, again taking care of me.
Thirdly, my niece came over and gave me the best pedicure ever, oh yeah baby, I truly pampered.
So what is for tomorrow ladies???? I will check back shortly to see>>
Ladies...I was taking some me time this evening and fell asleep. Just conked out. After being upset last night and then I had a bit of a rough morning with some things as well as TOM and a new pack of BC pills, I just conked out until like 20 minutes ago. So I slept for like 2 hours straight! lol...that was me me time. I had a dreamless sleep, which was lovely.
Going to take a long spa like shower and nibble on some late dinner. *HUGS*
Last edited by Jacquie668; 09-20-2009 at 07:28 PM.
I thought of a good goal for tomorrow, since it's Monday! (Ags, if you want to still choose tomorrow's, go for it, and we'll do this one maybe on Tuesday?).
Anyhow, the goal would be to up the intensity of your workout. Start your week out right. And I don't mean kill yourself. lol. Whether it be simply adding a few extra minutes to your workout, setting the treadmill/elliptical to a higher instensity than you're used to, or if you haven't worked out in a while, get in a few minutes! What do you ladies think?
Last edited by kayleystar; 09-20-2009 at 11:00 PM.
kaley that sounds like a good challenge for today.I actually increased my weights last night and I can sure tell it today.I jump today on the minitramp and Im going to push it for a longer time. Be sure and get your water in today ladies.
hugs to all