|
Group - 6,354 + 120 = 6,474
Walking - 120 minutes Personal - 1,235/1,800 |
122 min walk this morning
Group total: 6,474 + 122 = 6,596 |
Group total: 6,596 + 40 = 6636
Personal =505/1000 |
45 min on the elliptical. I'm trying to ratchet up my intensity.
Group total ~ 6636 + 45 = 6681 min |
Today's Exercise:
-100+ mins of Hiking in the Woods. Personal Total: 960 + 100 = 1,060/2,000 mins. Group Total: 6,681 + 100 = 6,781 mins. |
Group - 6,781 + 45 = 6,826
Walking - 45 minutes Personal - 1,280/1,800 |
wow everyone is doing so well, i have not got to the gym since last Wednesday but dragged my butt there today
Threadmill 15 Minutes Spinning class 45 Minutes Personal 120/720 Group - 6,826 + 60 = 6,886 :) |
80 mins strength training today
Group total: 6,886 + 80 = 6,966 |
Today's Exercise:
-30 mins Elliptical (upped the intensity big time, too) -60 mins Strength Training Personal Total: 1,060 + 90 = 1,150/2,000 mins. Group Total: 6,966 + 90 = 7,056 mins. |
Group - 7,056 + 90 = 7,146
Walking - 30 minutes Water Aerobics - 60 minutes Personal - 1,370/1,800 |
Group - 7,146 + 48 = 7,194
Walking (yesterday) - 25 minutes on the treadmill and 23 min walk from work Personal - 253/500 |
75 mins walking this afternoon
Group total: 7,194 + 75 = 7,269 |
80 min walking for me.
Group total ~ 7269 + 80 = 7349 min |
Today’s Exercise:
-60 mins. Dance Dance Revolution Personal Total: 1,150 + 60 = 1,210/2,000 mins. Group Total: 7,349 + 60 = 7,409 mins. |
Group - 7,409 + 45 = 7,454
Walking 45 minutes on the treadmill Personal - 298/500 |
Group - 7,454 + 120 = 7,574
Walking - 60 minutes Water Aerobics - 60 minutes Personal - 1,490/1,800 |
Catching up on last few days..
Mon: 45 min water aerobics Tues: 45 min tai chi, 30 min walk Today: 45 min water aerobics, 30 min aqua yoga/pilates Total: 195 Group: 7,574 + 195 = 7,769 |
Today's Exercise:
-30 mins Dance Dance Revolution -30 mins Elliptical -60 mins Strength Training Personal Total: 1,210 + 120 = 1,330/2,000 mins. Group Total: 7,769 + 120 = 7,889 mins. |
78 mins strength training this morning and 80 mins walking this afternoon
Group total: 7,889 + 158 = 8,047 |
80 min at the gym!!
Group total~ 8047 + 80 = 8127 min |
Group - 8,127 + 120 = 8,247
Walking - 60 minutes Water Aerobics - 60 minutes Personal - 1,610/1,800 |
Hi all,
Group - 8,247 + 30 = 8,277 Walking 30 minutes on the treadmill Personal - 328/500 |
Today's Exercise
-30 mins. Elliptical -30 mins Yoga Personal Total: 1,330 + 60 = 1,390/2,000 mins. Group Total: 8,277 + 60 = 8,337 mins. |
Group - 8,337 + 120 = 8,457
Walking - 60 minutes Water Aerobics - 60 minutes Personal - 1,730/1,800 |
Today's Exercise:
-30 mins Dance Dance Revolution -20 mins Cardio Dance DVD -40 mins Walking/Jogging Intervals Outside -30 mins Yoga Personal Total: 1,390 + 120 = 1,510/2,000 mins. Group Total: 8,457 + 120 = 8,577 mins. |
Group - 8,577 + 90 = 8,667
Walking - 30 minutes Water Aerobics - 60 minutes Personal - 1,820/1,800 |
60 min at the gym!
Group total ~ 8667 + 60 = 8727 min |
Today's Exercise:
-30 mins Elliptical -60 mins Strength Training -120 mins Walking Personal Total: 1,510 + 210 = 1,720/2,000 mins. Group Total: 8,727 + 210 = 8,937 mins. |
90 minute walk this morning
Group total: 8,937 + 90 = 9,027 |
Today's Exercise:
-20 mins walking/jogging intervals -20 mins cardio dance Personal Total: 1,720 + 40 = 1,760/2,000 mins. Group Total: 9,027 + 40 = 9,067 mins. |
So far 20 min today...
Group total ~ 9067 + 9087 min |
Let's see if I can catch up from vacation....
9/12: 45 min playground + treadmill 9/13: Pushed a double stroller around Busch Gardens for 9 hours. Let's just call it 120 min of exercise. 9/14: 60 min walking 9/15: Hmmm...don't remember. 9/16: 45 min strength workout 9/17: 45 min treadmill/swimming 9/18: Another Busch Gardens day...this one also included climbing rope mazes with my son...what a workout. :) 120 min 9/19: Travel...nothing. 9/20: 90 min bike ride...what a beautiful day! :sunny: Personal Total: 640 + 525 = 1165 :D Group Total: 9087 + 525 = 9612 :cheer: |
Group - 9,612 + 60 = 9,672
Walking - 60 minutes Personal - 1,880/1,800 |
Whoa. The last time I posted was 9/3/09. Time flies!
I've had a few pitfalls this month. I hurt my hip/knee in a class that was perhaps a bit too advanced for me... as well as being badly run, in my not so humble opinion. Any instructor that insists you call him a B@st@rd obviously has no clue what fitness is about. *eyeroll* Then I got an oh so lovely rash from the pool or graveyard band-aid as I think of it. Ick. Between not being able to sit at a computer for very long thanks to my injury or sleep thanks to the rash being sooooo itchy, plus a bunch of other unrelated stuff I haven't been around to post much. Fun! I have kept at my goals as much as I could though. Exercise 9/4 through 9/18 = 982 Minutes 9/19 Master Blast Class = 75 Minutes 9/20 Weights, Treadmill, Swimming = 65 Minutes (first time swimming since rash - water still itchy, so now I'll wait until the end of this week to try again. Grrr!) = 1122 Personal For Month of September: 1189 Minutes Goal for Month = 2400 Minutes Group: 9,672 + 1122 = 10,794 Minutes |
Hi all,
Group - 10,794 + 60 = 10,854 Walking 30 minutes on the treadmill Friday and 30 WATP on Sunday Personal - 388/500 |
45 min @ curves
10,854+ 45=10,889 |
Ok i was invited here by kayleystar to post my exercise minutes so today i did 60 mins so-
group total=10,889+60=10,949 |
Today's Exercise:
-40 mins Walk/Jog Intervals -40 mins Cardio Dance Personal Total: 1,760 + 80 = 1,840/2,000 mins. Group Total: 10,949 + 80 = 11,029 mins. Way to go, ladies!! |
60 mins on the treadmill this afternoon (crappy weather)
Group total: 11,029 + 60 = 11,089 |
Group - 11,089 + 120 = 11,209
Walking - 60 minutes Water Aerobics - 60 minutes Personal - 2,000/1,800 |
| All times are GMT -4. The time now is 03:14 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.