Great pics, Anne! You're making so much progress.

30 minutes yesterday.

personal: 301/900

group total: 5719 + 30 = 5749

Yesterday, 20 minutes (aerobics)

Giving my ankle a bit of a break the last two days, cleaning and doing housework today, tomorrow back to the exercise grind! :D

Group Total (5749 + 20) = 5769

Mins. since last post 520
Personal 520 + 60 = 580/1200
Group total 520 + 5769 = 6289

60 min on the elliptical this morning.

Group total ~ 6289 + 60 = 6349 min

22 minutes today

personal: 323/900

group total: 6349 + 22 = 6371

Well, some help I turned out to be. :) I didn't do so great the first part of May... our big pool closed (reopining though yay) and what little exercise I did I did not log. However, I added up what I have done in the last week or so and the total for May of that is 159 minutes. So I will jump in here with what I do have.

6371 + 159 = 6530

My minutes for this week are 490 + Former group total of 6,530 for a new group total of = 7,020

53 mins strength training today

Group total: 7,020 + 53 = 7,073

Brrrrrr I just did 40 mins in the unheated outdoor condo pool. LOL I got literature from an area pool on Thurs that said they had Sun lap swim. I got there and they didn't... too late to go to another pool. So I just jumped in ours at home! Yikes! At least the sun was shining! So adding another 40 mins.

7073 + 40 = 7113

Walking May 16: 75 minutes.
Walking today: 55 minutes.
Total: 130 minutes.

Personal: 1045 + 130 = 1175/1600
Group: 7113 + 130 = 7243.

http://www.aon-celtic.com/free/cfree...s/clip3_8c.gif

Woohoo! Love seeing those Sunday minutes come pouring in!

60 min for me to add!

Group total ~ 7243 + 60 = 7303 min

Saturday, 3 hours strenuous yardwork. Sunday, 4 hours.

7,303 + 420 = 7,723

5/14: Cardio/abs/stretching - 60 min
5/15: Training session/cardio/stretching - 90 min
5/16: Cardio/abs/stretching - 60 min
5/17: Biking/short cardio/abs/stretching - 60 min

Personal: 930 + 270 = 1200 :)

Group Total: 7723 + 270 = 7993 :D

Hey! I accidentally left off a 60 minute pool workout from last week!!!

7993 + 60 = 8053

30 min bike ride
25 min Level 1 30 day Shred
30 min 2 mile walk
Personal : 580 + 85 = 665
Group: 8053 + 85 = 8138

45 minutes yesterday

personal: 368/900

group total: 8138 + 45 = 8183

45 min walk/jog this morning (timed it, about 10% jogging)

Group total: 8,183 + 45 = 8,228

45 minutes aerobic and strength workout...wooo...jumped around a lot.

Group Total (8228 + 45): 8273

145 minutes walking in the heat and the hills --- we saw two turkeys! And they weren't us! LOL

Personal: 1175 + 145 = 1320/1600
Group Total: 8273 + 145 = 8418


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60 min weight lifting

Group total ~ 8418 + 60 = 8478 min

30 min bike ride
Personal: 30+ 665 = 695
Group Total: = 30 + 8478= 8,508

30 minutes today.

personal: 398/900

group total: 8508 + 30 = 8538

15 minutes weight balls

8538 + 15 = 8553

I've been so swamped with final exam studying and writing final papers, that I've fallen off the horse.. Only 60 minutes for the last 4 days..

Personal Total 163/500

Group Total 8553 + 60 = 8613

Morning walk (33 mins) and afternoon strength training (51 mins)

Group total: 8,613 + 84 = 8,697

5/18: 90 min - training session/cardio/stretching
5/19: 40 min - HIIT Cardio/abs/stretching

Personal: 1200 + 130 = 1330 :)

Group Total: 8,697 + 130 = 8,827 :D

65 min bike ride
25 min 30DS
30 min 2 mile walk
Personal 695 + 120 = 815/1200
Group : 8,827 + 120 = 8,947

130 minutes walking/hiking at 8000+ feet ---- man, was I winded on the steep parts!

Personal: 1320 + 130 = 1450/1600
Group: 8,947 + 130 = 9077

http://www.aon-celtic.com/free/cfree.../clip2_47m.gif

30 minutes today. Probably won't be able to post for a while, but I'll add the minutes up and post 'em when I'm back on line.

personal: 428/900

group total: 9077 + 30 = 9107

Hi, back again, adding 30 mins aerobics.
GROUP TOTAL 9107+30=9137
xxxsharon

45 min (morning walk)

Group total: 9,137 + 45 = 9,182

10 minutes elliptical + 30 minutes NRLFW = 40 minutes

9,182 + 40 = 9,222

60 min lower body workout...

Group total ~ 9222 + 60 = 9282 min

Walked home from the metro, over a mile, about 30 minutes. Beautiful day today! Wonderful to walk outside for once.

9,282 + 30 = 9,312

Adding 30 minute workout in the FREEZING cold outdoor pool LOL

9312 + 30 = 9342

60 min bike ride
25 min 30DS
30 min 2 mile walk
Personal: 815 + 115 = 930/1200
Group: 9,342 + 115 = 9,457

90 min weight session. :strong:

Personal: 1330 + 90 = 1420 :)

Group: 9457 + 90 = 9,547 :D

30 mins (walking) this morning, and 53 mins (strength training) this afternoon.

Group total: 9,547 + 83 = 9,630

50 min bike ride
Personal : 930 + 50 = 980 / 1200
Group : 9630 + 50 = 9680

5/20: 45 minutes walking
5/21: 30 minutes walking
total: 75 minutes walking

Personal: 1450 + 75 = 1525/1600
Group: 9680 + 75 = 9755


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