#121
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
30 mins sculpting DVD, 60 mins treadmill, 15 mins weightsGroup total: 7,245 + 105 = 8,350
#122
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Extra long at the gym today:10 min ellip and 70 min weights!Group total ~ 8350 + 80 = 8430 min
#123
Senior Member
Join Date: Aug 2005
Location: In between Nottingham & Derby, England
Posts: 1,262
S/C/G: 300+/275/150
Height: 5'8"
Hi add 30 mins walking & 40 mins salsa & toning
#124
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
90 mins treadmill, 30 mins weightsGroup Total: 8,500 + 120 = 8,620
Last edited by RealCdn; 02-21-2008 at 04:16 PM .
#125
Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
240/300Group total 8,620 + 20 = 8,640!
#126
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
It was a slow day for exercise, but a busy day overall. 60 mins treadmill and 30 mins with the weights.Group Total: 8,640 + 90 = 8,730
#127
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
I don't know how I worked it in... but 30 mins sculpting DVD, 60 mins treadmill, and 15 mins weightsGroup Total: 8,730 + 105 = 8,835
#128
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Wow, it's been quiet here!Group total ~ 8835 + 45 = 8880 min!
#129
since 10/23/07
Join Date: Dec 2007
Location: VA
Posts: 281
S/C/G: 286/ticker/136
Height: 5'5"
30 minutes karateGroup Total: 8880 + 30 = 8910
#130
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Another 45 min on the treadmill
#131
Senior member
Join Date: May 2007
Location: Washington State
Posts: 926
S/C/G: 351/ticker/175
Height: 5'9"
35 min treadmill
#132
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I'm back -- went to the gym for 40 more minutes today -- weightlifting. I might not make my exercise goal for the month, but I HAVE to get back on track as a person who exercises regularly!!!Group total ~ 8990 + 40 = 9030 min!
#133
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
90 mins treadmill, 30 minutes weightsGroup total: 9,030 + 120 = 9,150
#134
742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
75 minutes on Friday and 90 minutes today.
#135
Senior Member
Join Date: Sep 2007
Location: Missouri
Posts: 3,306
S/C/G: 348.5/T/185
Height: 5'9"
270 for me for the week
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