Must be an epidemic. I had have been having a twingy knee. Odd that it isn't the one I had been having problems with.

Group total ~ 3813 +50 = 3863 min

3863+30=3893

Personal Total: 270 of 1200

Group Total: 3893 + 60 = 3953

I don't know what it is with the knees, but they seem to be getting better as long as I don't do straight forward bends or go backwards on the elliptical. I am really hoping they will be back to normal soon. At the same time, it is a good reminder that my knees were painful ALL THE TIME at my highest weight.

60 minutes at the gym last night (30 elliptical and 30 with my trainer) plus 30 on the Gazelle this morning brings my total to 290.

The group total is 3,953 + 90 = 4,043

did 30 on the treadmill this morning, then went to the gym for 45.

4,043 + 75 = 4,118

I slacked off a bit over the Easter holiday, but did manage to get in another 30 minutes:

4/6/07 10 minute walk
4/8/07 20 minute walk

Personal Goal: 210 + 30 = 240 (330 left)
Group total: 4118 + 30 = 4148

I have been busy, but managed, a 30 min treadmill session and an hour with weight training so....

4148 + 90 = 4238

I decided to increase my challenge goal to 1000 minutes since I've been exercising almost daily and almost fulfilled 500 minutes already.

Today I played tennis for two hours, so that makes 570 minutes total for me so far this month.

Group Total: 4238 + 120 = 4358

I am adding 75 minutes.

On Monday we had our annual golf outing for work. I don't golf but they make us go no matter what. :( Anyway, we were on the course about 4 hours and while we used carts, I volunteered to chase down balls on most holes so am counting 45 minutes of walking for the outing. And tonight I walked my dog for 30 minutes.

GROUP TOTAL 4,358 + 75 = 4,433

wow! busy today.

Hope no one else catches 'bad knees' around here or we'll have to close down for the health dept to examine.

60 min weight training

Group total ~ 4433 + 60 = 4493 min

4493 + 30 = 4523

40 mins treadmill + 40 mins upper body weight training = 80 minutes

Group Total: 4523 + 80 = 4603

Finally a little more

Personal goal 182/800

Group total 4603 + 17 = 4620

4620+30=4650

Personal Total: 360 of 1200

Group Total: 4650 + 90 = 5740

Walked 75 minutes pulling a wagon and doing the occasional set of stairs delivering my little guy's $*&#@% newspapers. (He's temporarily hobbled in a cast) And...I get to do it again on Friday! And a few more days after that!

5740 + 75 = 5815

150 + 30 = 180 personal
group total 30 + 5815 = 5845

15 min treadmill

5845 + 15 = 5860

I added another lap to my walking, so I'm up to 2.94 miles in an hour.

Group Total: 5860 + 60 = 5920

20 min belly dancing video and 20 min treadmill!

5920 + 40 = 5960

Personal Goal ~ 110 + 200 = 310/700 (walking and miscell exercises for the last week)

GROUP TOTAL ~ 5960 + 200 = 6160

Another 30 minutes of tennis this evening!

Group Total: 6160 + 30 = 6190

40 mins treadmill + 25 mins lower body weight training = 65 mins

Group Total: 6190 + 65 = 6255

380 + 60 = 440/1000

an hour swimming on weds nite, mite do another hour tonite, will let u know!

6255 + 60 = 6315 group total!

30 Firm video 30 min belly butt and thigh (prevention fitness)

Actually wanted to do more strength training but couldn't find that video.

6315 + 60 = 6375

6395+30=6425

Wednesday night I did 30 on the elliptical and then 13 on the treadmill (10 at really high incline) and then last night I did 30 elliptical and 35 strength training, bringing my total to 398.

The group total is now 6,425 + 108 = 6,533

Add another 30 minutes for me:

4/12 20 minutes fitness ball DVD + 10 minutes personal step machine

Personal Goal: 240 + 30 = 270 (330 minutes left)
Group Total: 6533 + 30 = 6563

30 minutes on the treadmill and 50 min at the gym

6563 + 80 = 6643

50 min weight training!

Group total ~ 6643 + 50 = 6693 min

Have a great weekend ...
 

Personal Goal ~ 310 + 30 = 340/700 (miscell exercises; have added ladies sit-ups and leg-lifts to my repertoire to add more minutes each day)

GROUP TOTAL ~ 6693 + 30 = 6723

Another hour of walking (2.94 miles) as well as an hour of tennis.

Group Total: 6723 + 120 = 6843

Hi... I'm new here. Just started today. I've got alot to lose, alot of dusty videos and equipment sitting around, and alot of excuses for not using it. Honestly, I am planning to start walking in the morning....goal 3 mph for 1 hr. I know I will sweat just off of that.

I know I'm bad about keeping up, but I have written everything down. Here's so far for April:

Personal Goal 660/800

Group Total: 6843 + 660 = 7503

Welcome! If you take a look at the first post of our thread, you'll see we set goals for minutes of exercise each month and then track our own individual and group totals. So, would you like to set a goal for the rest of April? One you think is really do-able for YOU.

Personal Total: 480 of 1200

Group Total: 7503 + 120 = 7623

personal 180 + 90 = 270
group 90 + 7623 = 7713

Last night I did 45 minutes on the elliptical at the gym, bringing my total to 443. I thought I was going to be behind for the month, but I am actually right on track!

The group total is now 7,713 + 45 = 7,758

Hi, add 70 minutes walking for me. It's way TOO HOT to go any further!
GROUP TOTAL 7,758+70=7,828
xxxxsharon