3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   The 300+ March Madness Exercise Thread (https://www.3fatchicks.com/forum/300-club/105593-300-march-madness-exercise-thread.html)

booklover 03-27-2007 12:39 PM

Add 35 minutes for me for yesterday (20 mins Walk Away the Pounds DVD + 15 minutes Pilates DVD floor exercises)

Personal Goal: 365 + 35 = 400 (just 200 mins away!)
Group Total: 13915 + 35 = 13950

Heather 03-27-2007 02:03 PM

Lilion -- I count yardwork/shovelling if I feel I'm getting a good workout from it. (my personal rule). When I was shovelling this winter I made sure to get a good workout from it. Same with raking.

But I'm starting to NOT count things (like walking the dogs) that are intentional exercise but that don't give me a good workout. So if my walk with the dogs is very stop and go or less than 15 min I don't count it. But if I make it longer and keep myself moving the whole time, I do... Even so, it's not at much of a workout as a lot of the other things I do, so I don't know if I'll keep counting it.

Interesting the rules we make for ourselves.

emilymay 03-27-2007 03:40 PM

770 + 60= 830 - 70 to go for 900!!!

13950 + 60= 14010 group total

35 lengths of swimming!!

sandybar 03-27-2007 03:43 PM

Personal goal 410 + 60 = 470 out of 600
Group total 60 + 14010 = 14070

Heather 03-27-2007 11:08 PM

20 walking the dogs. Having a twinge in my back (which I've had before) so nothing strenuous today.

Group total ~ 14,070 + 20 = 14,090 min

Lilion 03-28-2007 09:04 AM

Personal goal 417/800 - counting the walking yesterday and today and elliptical

Group total = 14,090 + 50 = 14,140

VegasBabe 03-28-2007 11:25 AM

1455 total for the month so far. With 180 planned for the rest of the month, my tally is 1635. WOW! I am shocked!!
I already added 1000 minutes.

SO, 14140 + 635 = 14775!

emilymay 03-28-2007 12:09 PM

Done it!!!!!!!!!!!!! Wahoo!! Met my goal for this month - did 70 mins at the gym doing my new regime, it was such hard work!! But anyway - so thats me as 900 minutes done, have lost a few inches and feel so much better as a result!!

Em x

14775 + 70 = 14845 group total

CatherineM 03-28-2007 12:45 PM

I promised to post my exercise, so I went through my journal, and I've done 742 minutes so far this month.
14845 + 742 = 15587

Heather 03-28-2007 09:05 PM

Emily -- WTG on meeting your goal!

75 min yoga session tonight. My sessions are getting LONGER!!

Group total ~ 15,587 + 75 = 15,662 min

MissLeeLee 03-28-2007 09:38 PM

Im new but Id like to join in, I will have to set a goal for next month

Today I did 35 minutes of cardio and 1/2 hour walking the dogs so

Group total - 15,662 + 65 = 15,727 minutes

DJCJRun 03-29-2007 12:11 AM

Welcome Miss Lee Lee! So we are up to...

15,727 + 80 = 15,807

60 weight training and 20 on the treadmill today!

voodoo1 03-29-2007 04:34 AM

Hi, add 30 mins of walking & 120 mins of hedge-clipping & sweeping up. I hope it qualifies as hubby normally does this but I didn't feel like housework & as the sun was shining I thought why not have a go AND burn some fat (& choccy) off!
GROUP TOTAL 15,807+150=15,957
xxxxxxsharon

mechell81 03-29-2007 08:59 AM

15,957+ 30 = 15,987

NotTheCheat 03-29-2007 09:57 AM

I did an hour on the elliptical last night, bringing my total to 793.

The group total is 15,987 + 60 = 16,047

booklover 03-29-2007 01:07 PM

Add 70 more minutes for me!

3/27 60 minutes exercise class (my butt still hurts from the glutes exercises!)
3/28 10 minutes brisk walk

Personal Goal: 400 + 70 = 470 (just 130 mins away!)
Group Total: 16,047 + 70 = 16,117

CatherineM 03-29-2007 06:04 PM

I got my 60 minutes in today.

Personal Goal – 742 + 60 = 802/800

Group Total – 60 + 16117 = 16177

Heather 03-29-2007 09:59 PM

I'm so stoked we made it past 16k! I'll have to do a tally of where we stand at the end of the month!

As for me, 90 min today! 65 min weight training this am, and then a 25 min walk with the dogs tonight!

Group total ~ 16,177 + 90 = 16,267 min

Justwant2Bhealthy 03-29-2007 11:29 PM

WOW ... we're doin' great!!!
 
Personal Goal ~ 575 + 60 = 635/373 ~ walking for the last few days

GROUP TOTAL ~ 16,267 + 60 = 16,327

DJCJRun 03-30-2007 12:32 AM

Alright, so I went crazy and spent FOUR hours spring cleaning and spring gardening, I was working up a sweat the whole time so I am counting all of my minutes! I am so gonna pay for this tomorrow. But I am happy. I made it over my minutes and we sitll have two days left!!!!!!

16,327 + 240 = 16,567

toofatforu 03-30-2007 10:10 AM

16,567+30=16,597

CatherineM 03-30-2007 12:50 PM

I got my 60 minutes in today.

Personal Goal – 802 + 60 = 862/800

Group Total – 60 + 16597 = 16657

booklover 03-30-2007 02:10 PM

I did it!
 
Add another 130 minutes for me.

3/29 10 min brisk walk + 60 min exercise class + 30 min fitness ball DVD
3/30 20 min floor exercises + 10 min brisk walk

Personal Goal: 470 + 130 = 600 (GOAL):carrot:
Group Total: 16,657 + 130= 16787

Woo hoo! I reached my goal with a day to spare.

Heather 03-31-2007 12:07 AM

wtg booklover!!!!!!!

ZedAus 03-31-2007 08:02 AM

I set myself a goal of averaging 40 mins a day again for this month. I'm glad I did, because it gave me plenty of room for movement as I often do around 60, but it was an 'emotional' month, so I also needed to know that I could have rest days when I needed them. It happened that I went over my goal, but I didn't want to push myself again. I think I will just set a steady goal of 1200 mins a month now that I am maintaining. It seems to be enough, even though I generally go over. I don't want to commit to more, just in case.

I have done a mixture of walking outside, walking/jogging on the treadmill, exercise bike, Cross Trainer/Elliptical, Home Gym (weights) and aerobics DVDs. I have enjoyed the variety.

Personal Goal... 1540/1200 Putting me 340 mins OVER my goal for March.

Group Total... 16,787 + 1540 = 18,327

Well done everyone! I hope April sees everyone being active.

Zelma

going to lose 200 03-31-2007 08:48 AM

18327 + 1001= 19328

i have been saving them up since I am so bad coming here and posting :)

DJCJRun 03-31-2007 11:40 AM

So I spent another two hours double digging my garden yesterday and sixty minutes weight training today. So....

19328 + 180 = 19508

Xena2005 03-31-2007 02:28 PM

Walked my dog 40 minutes this morning.

GROUP TOTAL 19,508 + 40 = 19,548

Heather 03-31-2007 02:41 PM

wowsa! What a lovely end of month gift of minutes! WTG those who hit their goals!!

80 min for me (I made my goal!!) 60 min weight lifting and 20 min with the dogs.

Group toal 19,548 + 80 = 19,628 min


Can we hit 20K??????

MissLeeLee 03-31-2007 08:59 PM

I didnt get to log on yesterday, so I have 45 from y'day and 60 walking the dogs today

Group total 19,628 + 105 = 19733 min

Justwant2Bhealthy 04-02-2007 12:34 AM

Sorry to be late; did another 60 minutes walking for Fri & Sat.

Personal Goal 695/373

GROUP TOTAL: 19,733 + 60 = 19,793

NotTheCheat 04-02-2007 01:49 PM

Another late post - I did 30 minutes with my trainer and 37 minutes on the elliptical on Thursday night, bringing my March total to 860.

The group total is now 19,793 + 67 = 19,860

shadiepurple 04-02-2007 08:29 PM

Hello chickies! Here I am, late as always. Thats my middle name.:dizzy: I thought I mised out on this. My puter was down for the weekend so I didn't get to post my good work. I way past my goal for March and it looks like the whole group did too. GOOD FOR US:hug: :carrot: :D :D :D



I had 240 min to add group total plus mine ====20,100 min for march


WAY TO ROCK LADIES!:congrat: :broc: :goodscale :celebrate: :yoga: :belly: :lifter: :running: :exercise: :tread: :ebike: :swim: :bike2: :dust: :cheer:

sandybar 04-05-2007 07:28 PM

Personal goal 470 + 90 = 560
group total 90 + 20,100 = 20,190

sorry I'm late


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