3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   300+ Club (https://www.3fatchicks.com/forum/300-club-124/)
-   -   The 300+ March Madness Exercise Thread (https://www.3fatchicks.com/forum/300-club/105593-300-march-madness-exercise-thread.html)

Tabby Cat 03-22-2007 02:45 PM

Add 60 minutes for me. 30 minutes in the morning, 30 minutes in the evening - average speed level walking.

11,115 + 60 = 11,175

DJCJRun 03-22-2007 02:52 PM

Forty more minutes for me today, treadmill is my best friend now.

11,175 + 40 = 11,215

Heather 03-22-2007 11:37 PM

30 min for me (I'm falling further behind, hmmm)... walking and core

Group total ~ 11,215 + 30 = 11,245 min

toofatforu 03-23-2007 09:36 AM

11,245+30=11,275

Lilion 03-23-2007 11:27 AM

Personal goal 337/800

Group total 11,275 + 15 = 11,290.

booklover 03-23-2007 01:50 PM

You know what? I forgot to add some time for HARD housecleaning last Saturday 3/17/07. A family member was coming to visit, and I spent a good 8 hours cleaning before he arrived -- vacuuming, sweeping, washing dishes, doing laundry, taking out the garbage, etc. All very physically intense labor. So, I'm going to add 60 minutes to my total for that.

Also, last night, I did 30 minutes of a Pilates exercise DVD.

Personal goal: 260 + 60 + 30 = 350 (600 target)

Group Total: 11,290 + 60 + 30 = 11,380

emilymay 03-23-2007 04:41 PM

650 + 60 = 710/900, 190 to go!!!

11380 + 60=11420 group total!!
1 hour swimming, 35 lengths!

AmmiUK 03-23-2007 06:46 PM

Personal Total: 1210 of 1200

Group Total: 11,420 + 90 = 11,510

Heather 03-23-2007 10:41 PM

booklover -- I have done that too -- added in some of the minutes I spend doing heavy work around the house.

I had an extra long weight workout today -- 80 min!

Group total ~ 11,510 + 80 = 11,590 min

DJCJRun 03-24-2007 10:19 AM

Wow Wyllen 80 minutes! Well, you are not falling behind now. Great job. I went bowling with the kids and got my own lane so I would be constantly on the move and did twenty on the treadmill. So....


11,590 + 80 = 11,670

Obsidianbbw 03-24-2007 12:20 PM

Been slacking off for the last week. Came back in a big way ...finally

11, 670+ 70= 11,740

Heather 03-24-2007 12:29 PM

DJCJ -- Well, I am still a bit behind schedule, but catching up. I need to average 50 min a day! Today I did 55 min on the elliptical! I'm beat!

Group total ~ 11,740 + 55 = 11,795 min

voodoo1 03-24-2007 02:08 PM

Hi, add another 60 minutes for me.
GROUP TOTAL 11,975+60+12,035 (I think?)
xxxxsharon

DJCJRun 03-24-2007 03:28 PM

Wyllen-I'd say you're making up time! Good for you. I know how hard it can be when I get behind.
I just did 60 minutes on the ol' treadmill, so....

12,035 + 60 = 12,095

Xena2005 03-24-2007 04:38 PM

I walked today and Thursday for a total of 70 minutes.

GROUP TOTAL 12,095 + 70 = 12,165

AmmiUK 03-24-2007 05:56 PM

I have had a day of indulgences food wise, but I did a great amount of walking too, so....

Personal Total: 1285 of 1200

Group Total: 12,165 + 75 = 12,240

Heather 03-24-2007 11:46 PM

I'm so excited we made it past 12k!! That's over 200 hours of exercise we've done this month! That's over a week of exercise!!!!!! Think about it! And we're not done yet! :woohoo:

LookingForHope16 03-25-2007 03:13 AM

Personal 25 + 285 = 310/200
Group 12,240 + 285 =12,525

I'm sorry that I've held my minutes all month! But I am OVER my minutes!!!!

Xena2005 03-25-2007 12:33 PM

This morning I did a 20 minute WATP DVD followed by 30 minutes of weight training.

GROUP TOTAL 12,525 + 50 = 12,575

voodoo1 03-25-2007 02:15 PM

Hi, no walking BUT 80 minutes of knocking down and chopping up our old wooden dog kennel!!! I swept up too!!!! Killed three birds with one stone, got rid of falling down dog kennel, got some wood to burn on the fire AND burnt off some FAT!!!!!!
GROUP TOTAL 12,575 + 80=12,655!!
Boy am I tired & sore!!! I also hoovered downstairs, tidied up, did big roast beef dinner for hubby, sis + 5 hungry boys WITHOUT eating any of it!!
xxxsharon

DJCJRun 03-25-2007 04:45 PM

An hour weight training with my new workout buddy!
Sharon-it makes me tired just reading that!

12,655 + 60 = 12715

Heather 03-25-2007 10:44 PM

Sharon-- ditto for me!

I have 40 min. 25 min walk with my boys and 15 min core.

Group total ~ 12,715 + 40 = 12,755 min

Obsidianbbw 03-26-2007 08:19 AM

I finally worked myself up to my Firm DVD (40 min), and managed to stick with it all the way through. Walk Slim 20 min

By the way does Yoga count when we add in out minutes? I'd like to add that onto the end of my workout.

Group total ~ 12,755 + 60 = 12,815 min

toofatforu 03-26-2007 10:21 AM

12,815+30=12,845

shadiepurple 03-26-2007 10:49 AM

Greetings my chickies! Hope all are well. I'm doing great. Been doing my thing just fine. Chat soon.


Group total 12,845 + mine 60 = 12,905 grand total.



Lets keep moving. This month is almost over already!:o


:coffee: :flow1: :queen: :bubbles: :cheer2: :whoo: :encore: :cheers: :kickbutt: :yay: :bike2: :woops: :swim: :strong: :yoga: :wl: :tread: :ebike: :exercise: :running: :lifter: :belly: :woo: :goodluck: :goodscale :crazy:

booklover 03-26-2007 01:54 PM

Add 15 minutes hiking for me on 3/24/07.

Personal Goal: 350 + 15 = 365
Group Total: 12905 + 15 = 12,920

emilymay 03-26-2007 02:52 PM

710 + 60 = 770 - 130 to go for 900 goal!!

12920 + 60 = 12980 group total!!

Well done group!!

NotTheCheat 03-26-2007 03:08 PM

Thursday I did 60 minutes at the gym (30 elliptical and 30 weights), then the same on Sunday and another 30 minutes walking on Sunday afternoon. That brings my total to 673.

The group total is now 12,980 + 150 = 13,130

dogpal 03-26-2007 03:08 PM

Here is my minutes for the week. 300

Okay so 300 + 13,130 = 13430 New Group Total!

DJCJRun 03-26-2007 07:33 PM

40 min. for me on the treadmill today.
WOW, I cannot believe we are doing so great! We all just rock.

13,430 + 40 = 13,470

Heather 03-26-2007 10:08 PM

Obie -- I count my yoga!!

90 min for me. 75 min weight training and 15 walking the dogs

Group total ~ 13,470 + 90 = 13,560 min

Heather 03-26-2007 10:14 PM

Hey everyone == I opened the April exercise thread!!! Set those goals!!

Xena2005 03-26-2007 10:43 PM

50 minutes on the Gazelle tonight. My longest time on it yet.

GROUP TOTAL 13,560 + 50 = 13,610

Justwant2Bhealthy 03-26-2007 11:29 PM

Personal Goal: for the last few days 500 + 75 = 575/373 (walking, weights, and RTM's)

GROUP TOTAL: 13,610 + 75 = 13,685

voodoo1 03-27-2007 05:39 AM

Hi, Aiden didn't go to nursery so I did 30 minutes weeding & digging in the garden instead!
GROUP TOTAL 13,685+30=13,715
xxxsharon

Heather 03-27-2007 07:42 AM

Rosebud -- You beat your goal!!! :carrot:

Lilion 03-27-2007 09:07 AM

If I counted the yard work this weekend I suppose this would be higher, but based upon my "only count it if you do it for exercise and not just because it needs done" rule, I'm not counting that. NO chance of making my March goal. :( But I'm counting it as a victory that I'm still attempting to get some exercise in regardless. :shrug:

Personal Goal 367/800

Group total 13,715 + 30 = 13,775

toofatforu 03-27-2007 09:58 AM

13,775+30=13,805

NotTheCheat 03-27-2007 10:25 AM

Last night I did an hour on the elliptical, bringing my total to 733.

The group total is now 13,805 + 60 = 13,865

mechell81 03-27-2007 12:02 PM

20 minutes from yesterday and 30 minutes from today.

13,865 + 50 = 13,915


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