..I am REALLY proud of myself! I did REALLY, REALLY well. The Awards Gala was a buffet and I had ONE plate of food, nicely balanced with protein and veggies and grains, and I did indulge in dessert...1 mini cheesecake

Normally I would've eaten a plate full of sweets and tried everything on the buffet table!
Even during the conference I did well. For the lunches I opted to fill my plate with salad first and if I had room on the plate, I took ONE sandwich. I asked for lemon juice for my dressing instead of the creamy, fat-laden dressings on the table and it was surprisingly good! And no dessert during lunch...just fruit.
All in all a good OP conference.