|
Back from the Conference &....
..I am REALLY proud of myself! I did REALLY, REALLY well. The Awards Gala was a buffet and I had ONE plate of food, nicely balanced with protein and veggies and grains, and I did indulge in dessert...1 mini cheesecake :) Normally I would've eaten a plate full of sweets and tried everything on the buffet table!
Even during the conference I did well. For the lunches I opted to fill my plate with salad first and if I had room on the plate, I took ONE sandwich. I asked for lemon juice for my dressing instead of the creamy, fat-laden dressings on the table and it was surprisingly good! And no dessert during lunch...just fruit. All in all a good OP conference. |
Congratulations! You should be so proud of yourself. :hug: 1 mini cheesecake, I don't know if I could have stopped with one. :carrot: yeaaa Simone!
|
Simone that is fantastic news, you are proud of yourself and rightly so :yes: You made excellent food choices and I am sure when you have your next WI you will reap the rewards for that :cp:
Hugs, Ammi :crazy: |
Simone!! I am very proud of you! That is awesome!!
|
Simone - Way to go!!! :cheer2: Mini dessert are one of my downfalls - it can be so easy to think "it's so little, how bad can it be" and then end up eating more of those than you would of a normal piece of cake. Now you can always remember how great you did this time as fuel for other times.
|
| All times are GMT -4. The time now is 04:09 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.