Hi...just started reading the various threads last week and can certainly use a "support" group right now!
My weight loss has been a journey. Much like everyone else, my LIFE-CHANGE began after seeing a picture of myself. I couldn't believe my eyes! Was that REALLY me? No way!! That moment can certainly be defined as a red letter event as it prompted me to make significant changes.
I was able to lose 66 pounds over a period of time and meet my goal weight of 160. However, since that time, I've had another baby (he's almost 3 now) and the weight has been creeping back up. I work out almost 6 days a week, but I guess since I'm getting older (37 in Sept), my body chemistry has changed and everything has slowed down (like a turtle!).
I have a question for the group: Can stress/depression prohibit weight loss?
If that's the case, then that's my problem!
Help anyone?