Hi everyone
how are ye finding the challenge?
i haven't been to bad with the exercising, the eating habits however took a nosedive so basically haven't been on here, then this morning i figured i better log on and fess up and try to get myself back on track and give myself the kick up the *** i need..
so the exercise has been ok i have been mainly exercising 4 times a week, and got a cold in between excuse excuses.. anyhow the eating has been a disaster and this morning i weighed on the scales at 194 so 6lbs up since i was last on here... AAAAAAAAAAhhhhhhhhhhhhh
although looking at my start weight at the beginning of the challnege i am still down a few lbs...
so basically for the next 8 days i will be seriously strict on my food intake and stop eating biscuits etc....
plan plan plan....
hope ye are all doing well