I still haven't gotten to my squats!
When I posted I forgot that I was scheduled to do my B workout and not the A (which includes squats). That night I didn't get a workout in at all as life got in the way and I had to help a friend through a personal crisis instead. Couldn't work out yesterday because of family commitments. Finally got back at it today! It was good.
I went to a nearby park afterwards to play on the monkey bars. I fooled around doing monkey bar rows, hanging sit ups, and just swinging around. Turns out I can only go from one bar to the next 3 times in a row. I was wearing gloves, but man does it shred your hands! Anyway, it was a fun little break from the norm. I think I might do it more often. I've looked up monkey bar workouts so I have more fun ideas of things to do. Maybe someday I'll actually be able to pull myself on top of the dang thing. Dream big!
Glad things are going well,
Faunaflora. How long have you been lifting? I found the first month or so I held on to a lot more water weight after workouts than I do now. I think my body knows what to expect now or something and doesn't freak out as much as it did. I know that bodypump isn't exactly the same as lifting heavy (because of the much higher number of reps) but it could be a similar circumstance. Alternatively, have you tried tracking your weight according to your own cycle rather than by the calendar? I started doing that and found that a lot of the time when I thought I was retaining water from a workout or a lot of sodium or excess carbs or what-have-you , it was really just my body's normal fluctuations. I have graphed my last four cycles and it is uncanny how similar they are. I can now predict each day. I knew I was going to be down somewhere from half a pound to one pound on Saturday because every Saturday of week two of my cycle I am. I knew I was going to be up by about two pounds this morning. I know that tomorrow I'll be down by about a half. In the last 15 days I've only been off by more than half a pound in my predictions two days. Now maybe this is old news to people who always got their periods regularly, but it's completely new to me. I have PCOS and have always had extremely irregular periods. Before I switched my hormone therapy (read: birth control pills) I would bleed two or three weeks out of four. I am just so giddy to finally have figured this out! (Hence the rambling and tmi, for which I apologize.)
Chubbygirl, it sounds like you are a truly fabulous aunt. It's wonderful that you've been able to balance your needs with your nephew's. And it sounds like you've been a great role model for him. I don't know your situation; how long will he be with you?