I started this journey out at 460 pounds, that was 10 months ago. I am now 289. You are so not alone, I remember feeling that way when I started, I could not find anyone who was in the 400's.
I am here with you chick-a-dee. 35 and 339.....will never hit 340. Always looking for support. Let me know if you need some too!! I am ready to be a hottie again
No, you are not alone! I started at 330-335, something like that...lol Down to 313 today... We are all in this together and here to support you!
Are you following a particular plan or just doing your own thing?
Last edited by uniquelyme330; 07-06-2012 at 02:07 AM.
I started this journey out at 460 pounds, that was 10 months ago. I am now 289. You are so not alone, I remember feeling that way when I started, I could not find anyone who was in the 400's.
Hi!
You are amazing!! That is a lot to lose in just 10 months...girl...you better be real proud of yourself!
What kind of a plan did you follow? Any advise for us?
Hi!
You are amazing!! That is a lot to lose in just 10 months...girl...you better be real proud of yourself!
What kind of a plan did you follow? Any advise for us?
Thank you so much... You are making great progress as well, so big pat on your back too! As far as what I have been doing: Calorie Counting, I did only this for the first 100 pounds and then I started adding excersize. Still not real consistant with it but I do move around a whole lot more than I used to. It is much easier now. My biggest piece of advice is to know your "trigger" foods, the ones that you can't just have a little of or the ones that make you crave more junk. Stay away from these, anything else is just fine. This has helped me tremendously!