Good evening everyone - most of you are probably sleeping. I was - I got home from work and totally passed out and now I am going to be up all night working on my project - ahhhh! Lesson learned, going out and drinking was not worth losing a day at the gym and being so tired today!
At least I didn't engage in bad eating behavior today being hungover - I had a big protein shake in the morning, a salad with turkey at lunch, chicken, egg and brown rice for dinner and then a sf jello, raspberries and some special K for a snack. But my cravings were rearing their ugly head today - coke zero, chocolate, etc. Getting up in the morning to work out is going to be tough tomorrow....but I can't fall out of my routine.
Mygrits - I bet you are losing some inches doing all that work and learning about nutrition is going to pay off. I admire that you went to something new as well - sometimes it's so easy to go back to what we know and what is familiar.
Dance - glad to hear you had a good dinner tonight
and that you're making good choices while being away!!
Burgandy - glad to hear you got the 30ds - I bet on Sunday you're going to see a bigger change on that scale! I am curious about this CD but I do so bad at working out at home. 199 is coming around the corner!!!
Lindy - hope you made it through the rest of the day with no binging...I am sure you did though!! Your willpower and/or bounce back is always admirable.
I just realized I did this on the old thread...whoops! See you all on the new thread tomorrow!!!