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Old 10-05-2006, 05:47 PM   #1  
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Smile Here is my plan! #1 Need support!!!
Good evening everyone. I went on introductions but no on said hi so i'll start here and i hope to make friends. I'm 26 years old. I have gained 20 unwanted pounds by not exercising and eating poorly in 3 months. I started yesterday with my plan! It's simple: excersize everyday; eat a healthy diet (strict with calories) and get support. It took me 3 months to put it on so it's gonna take me 3 months to take it off. I'm 5'4" and i'm 160 - was 140 (was 130 before my baby, but I won't push it ) that's 20 pounds! yikes. It's hard to keep disciplined - I love food. I'm keeping a food journal and it helps - helps keep me accountable for what I am eating. Anyways, hello everyone, I'll try this introduction thing one more time. I could def use the support and hopefully I can offer support to others!!!
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Old 10-05-2006, 05:49 PM   #2  
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Hey, welcome! And good luck with your plan
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Old 10-05-2006, 05:54 PM   #3  
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Welcome! The food journal is an awesome start. I'm keeping one too. It's helped SO much!!!
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Old 10-05-2006, 06:09 PM   #4  
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Welcome!!! Sorry that no one said hi to you on the intro bored! I know you'll find tons of support here!!
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Old 10-05-2006, 06:30 PM   #5  
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Welcome here! This is a great place to get support.. which in my mind is the most important step to any weight loss plan!
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Old 10-05-2006, 06:32 PM   #6  
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It's nice to meet you! Just jump right in and start posting! You'll find alot of great tips and advice and support from people here! It's good to have you here!
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Old 10-05-2006, 06:39 PM   #7  
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Sounds like we're on the same path-27 yrs old,160 after 2 kids-looking to lose 30.Mine didn't come on in 3 months though-took 3 years-sure hope i lose it alot quicker though!keep in touch!!
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Old 10-05-2006, 06:51 PM   #8  
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I don't have kids, but I also have 20-something pounds to lose.

I think your plan is good. Just one thing, I wouldn't expect to lose it all in 3 months. It will probably take longer to take it off than it did to put it on.
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Old 10-06-2006, 01:01 AM   #9  
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Yeah, it's so unfair, we manage to gain the darn weight so quickly, and then it takes ages for it to go away. Bad, bad weight. *hits weight with a stick*

Uhm... Where was I? Oh yes, hello and welcome here!
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Old 10-06-2006, 01:10 AM   #10  
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Quote:
Bad, bad weight. *hits weight with a stick*
Kery, you're so funny. Now I have the image stuck in my head.
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Old 10-06-2006, 09:23 AM   #11  
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welcome! you're in the right place for the support part of your plan. if you have any questions about what you're doing, the gals around here are a good resource... and we're usually good for a laugh (see above)!
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Old 10-06-2006, 10:38 AM   #12  
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Welcome! Feel free to join in on any topic or any of our monthly challenges.
If you ever need anything we are all here to help you achieve your goal.

Good luck on the weight-loss!
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Old 10-06-2006, 11:47 AM   #13  
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Welcome to the boards. You will find lots of support and encouragement here.
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Old 10-06-2006, 11:59 AM   #14  
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Welcome. My plan is to lose 20 pounds myself. You've come to the right place! Can't wait to get to know you better.
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Old 10-06-2006, 12:22 PM   #15  
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S/C/G: 160/160/130

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Default Thank You!!
Thank you guys alll so much!!! I was so surprised to see so many replies when I signed on!!! This is great. I am so excited for this. I'm still laughing about her hitting the fat with a stick - that was great!
I can tell that this is a great group and I can't wait to share in our success!!

Thanks again ladies for such a warm reception!
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