Here is my plan! #1 Need support!!!
 

Good evening everyone. I went on introductions but no on said hi:( so i'll start here and i hope to make friends. I'm 26 years old. I have gained 20 unwanted pounds by not exercising and eating poorly in 3 months. I started yesterday with my plan! It's simple: excersize everyday; eat a healthy diet (strict with calories) and get support. It took me 3 months to put it on so it's gonna take me 3 months to take it off. I'm 5'4" and i'm 160 - was 140 (was 130 before my baby, but I won't push it :dizzy: ) that's 20 pounds! yikes. It's hard to keep disciplined - I love food. I'm keeping a food journal and it helps - helps keep me accountable for what I am eating. Anyways, hello everyone, I'll try this introduction thing one more time. I could def use the support and hopefully I can offer support to others!!!:hug:

Hey, welcome! And good luck with your plan :)

Welcome!!! Sorry that no one said hi to you on the intro bored! I know you'll find tons of support here!!

Welcome here! This is a great place to get support.. which in my mind is the most important step to any weight loss plan! :)

:welcome: It's nice to meet you! Just jump right in and start posting! You'll find alot of great tips and advice and support from people here! It's good to have you here! :)

Sounds like we're on the same path-27 yrs old,160 after 2 kids-looking to lose 30.Mine didn't come on in 3 months though-took 3 years-sure hope i lose it alot quicker though!keep in touch!!

I don't have kids, but I also have 20-something pounds to lose.

I think your plan is good. Just one thing, I wouldn't expect to lose it all in 3 months. It will probably take longer to take it off than it did to put it on.

Yeah, it's so unfair, we manage to gain the darn weight so quickly, and then it takes ages for it to go away. Bad, bad weight. *hits weight with a stick*

Uhm... Where was I? Oh yes, hello and welcome here! :D

Originally Posted by :
Bad, bad weight. *hits weight with a stick*

Kery, you're so funny. Now I have the image stuck in my head.

welcome! :D you're in the right place for the support part of your plan. if you have any questions about what you're doing, the gals around here are a good resource... and we're usually good for a laugh (see above)! :lol:

Mod
 

:welcome2:

Welcome! Feel free to join in on any topic or any of our monthly challenges.
If you ever need anything we are all here to help you achieve your goal.

Good luck on the weight-loss!

Welcome to the boards. You will find lots of support and encouragement here.

Welcome. My plan is to lose 20 pounds myself. You've come to the right place! Can't wait to get to know you better.

Thank You!!
 

Thank you guys alll so much!!! I was so surprised to see so many replies when I signed on!!! This is great. I am so excited for this. I'm still laughing about her hitting the fat with a stick - that was great! :lol3:
I can tell that this is a great group and I can't wait to share in our success!!:cp:

Thanks again ladies for such a warm reception!