[denice81]

Hey, does anyone know how much volume a pound of fat takes up? Sometimes that kind of visual mental image is inspiring to me, i know it sounds kinda gross. I just have no idea.
Thanks!

[Quirky1]

Here is a link to a picture of 5 lbs of fat. It doesn't give a volume measurement but it sure is eye opening...

http://www.blubberbuster.com/school/...ht_meaning.htm

[Nevaeh]

Wow, that is amazing to see. Definitely an eye opener.

[Daisy Boo]

here is the link via the Exercise forum. It is stickied over there.

http://www.3fatchicks.com/forum/atta...chmentid=17582

ugh! so gross

[Canadian_Mickey]

Wow the 5 Lb's of muscle looks more appealing then the fat....NASTY!!! Ok, I'm totally motivated to get that crap out of my body... EWWWWWWWWWWWWWW!!!!!

[youwin67]

I always think of it in terms of sticks of butter! 4 sticks is a pound. then I think, if I lose 20 pounds, thats 80 sticks of butter!!! ewwwww

~Dusty

[Canadian_Mickey]

Wow, never thought of it like that before....icky!

[angelfadedblue]

man, im hangin that pic on my fridge!!! EWW

[Stephanie Osborne]

Originally Posted by youwin67

I always think of it in terms of sticks of butter! 4 sticks is a pound. then I think, if I lose 20 pounds, thats 80 sticks of butter!!! ewwwww

~Dusty

That really is so gross if you think about it. I get so attached to the number on the scale I forget what I am really trying to get rid of...good post An eye opener for sure.

[denice81]

thanks quirky and Daisy for those links! Those pictures are discusting, but oh so inspiring!

[Chemicat]

Definitely glad to see this post.

Ew.