curling up with a good book, read a motivating fitness magazine, try a new healthy recipie you cooked in your kitchen, have a craft date with youself- find your creative streak or invest more of yourself into a current project (i.e. painting, cross-stitch, sopa making, candle making etc,) call a far away friend or family member, trying a new hot tea flavor, prepare a healthy picninc for you, SO/family/friend or all & go to a local park to eat. If you get to a point where motivation is needed, treat yourself to a personal trainer for 1 or 2 sessions at a local gym. Try a yoga or pilates session, or again, try to have a private/semi private session with a yoga/pilates instructor (yes these can be high, that's why I only recommend it once you have met previous fitness goals and might want to add something else to your workout or have hit a plateu, but they are so wll worth it- if even just once you can go.) Curl up with a good movie and cup of hot tea (or coffee) and relax for the evening. Go shopping for a new shirt/pant/skirt/dress/sweatre etc., Window shop, have a girls night out, treat yourself to a movie, small drink and if you mus a small popcorn with no added butter.)
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Thanks in advance!
