new here - 3 Fat Chicks on a Diet Weight Loss Community

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Old 06-28-2001, 02:33 PM   #1  
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Join Date: Jun 2001
Location: alabama
Posts: 3

Default new here


I'm new to this forum. Today I started a new diet or I would rather say a lifestyle change in diet. I'm counting the calories again and writing them down. I hope it will work. I really want this to work and my heart is in this time. I need to lose about 40 pounds. My goal is to do this before the new year I will turn 30 after next year and I want to feel great when I do.
If you have any ideas or words of encouragement. Please feel free or if I could offer some.

God Bless,
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Old 07-02-2001, 06:41 PM   #2  
Exercise Vidiot
Join Date: Mar 2001
Location: Hawaii
Posts: 84



I use to record my food and exercise. I know you can do this! So far I've lost 21.6 lbs. I still need to lose 78.4 lbs to reach my goal but I know I'll get there eventually. If I can do this, anyone can!

Make sure you drink lots of water -- at least 64 oz per day. I promise it will help!
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Old 07-02-2001, 09:50 PM   #3  
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Join Date: Jun 2001
Location: alabama
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Default Hi

thanks for the reply and I will try that. Are you doing WW or
Counting calories. I really don't know if I am liking the calorie counting.

see you

p.s. I used to live in Oceanside.
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Old 08-03-2001, 12:22 AM   #4  
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Join Date: Jul 2001
Location: Canada
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Angry Counting calories

The program that I followed worked really well and I didn't have to count my calories.
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