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Old 01-20-2004, 09:31 PM   #16  
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Tuesday:

40-minute walk
30 minutes of Pilates
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Old 01-20-2004, 11:11 PM   #17  
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Monday I was a slacker, although I did go bowling.

Tuesday: 1-mile WATP tape
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Old 01-21-2004, 09:29 AM   #18  
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Monday:

30 min run

45 min elliptical

15 min weights


Tuesday:

25 min stairmaster

40 min elliptical
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Old 01-21-2004, 08:27 PM   #19  
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Wednesday:
10 min. stairclimber
11 min. run (1 mi.)
15 min. elliptical
25 min. weights
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Old 01-22-2004, 07:57 PM   #20  
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My back has been killing me, so I'm keeping exercise nice and easy lately.
Wednesday:
20 min. walk
Thursday:
45 min. walk
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Old 01-22-2004, 09:00 PM   #21  
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Thurs. workout:
28 min. run (fastest yet!)
4 min. walk (warmup/cooldown)
20 min. stairclimber
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Old 01-22-2004, 09:07 PM   #22  
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Thursday:
30 minute Curves

(tomorrow - i will get up early and do pilates....i will get up early and do pilates....i will get up early and do pilates...)
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Old 01-22-2004, 11:06 PM   #23  
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Thursday:

40 minutes of NYC Ballet Workout
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Old 01-23-2004, 07:23 PM   #24  
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Fri:
35 min. elliptical
25 min. weights
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Old 01-24-2004, 12:56 PM   #25  
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Saturday:
25 minutes Treadmill
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Old 01-24-2004, 03:00 PM   #26  
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Walked 1 mile
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Old 01-24-2004, 08:07 PM   #27  
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Saturday:

walked 3 miles (45 min. WATP tape)

might try some Pilates after "The Apprentice"
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Old 01-24-2004, 10:57 PM   #28  
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Saturday: also 45 minutes of Pilates
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