8/1 - 217.8
8/2 - 218.6
8/3 - 218.0
8/4 - 216.8
8/5 - 215.2
8/6 - 215
8/7 - no weigh in, out of town for my (italian, lol, sigh) family reunion
8/8 - 216.8
8/9 - 214.2
8/10 - 212.8 - I had sushi last night, so I'm expecting that 212 to be GONE in the am, lol.. It usually will be. But I'll keep on keeping on!
8/11 - 216.8 - Theeeeeerrreeee's that water weight! LOL. Sigh. Drinking extra water today!

8/12 - 217.6 - Woah, buddy... lol.
8/13 - 216.8 - That's a better direction.. Although, my class reunion was today, so I'm expecting a jump tomorrow.
8/14 - 217.2 - I don't think I could drink any more water, lol.. And I'm sore from yesterday. Planning a reunion is not something I reccommend, I wasn't thinking I'd have to be climbing all over a place decorating. Sheesh!

8/15 - 216.2 - Ugh.
8/16 - 216 - Dear Scale Gods, please go down. I've been completely on plan all month. I'm walking daily. Please start showing up again.