I'm weighing in at 192.4 today ladies.. I've only cleaned my diet up and added drinking more water.. Today I will incorporate exercising into my regimen..
GRATS TO EVERYONE!!! ladies im almost out! and i hope to see yall soon in the 180s with me =P today i weighed in at 190. so far the smallest ive been in my adult life!
@kimicat- Congrats girl Imma be right behind you Hopefully lol
7/31-Washed and detailed my car + 13 mins on the treadmill @3.5mph
8/1- Back to school shopping. Did tons and tons of walking at various stores
8/2- 40 mins of intervals (sprinting & power-walking)
Ok, I have been in the 190's for the last month and a half and I am so over it. I am going to sprint to 189. My goal is to be out of the 190's by Sunday the 7th. That gives me 3 days to lose 1.5 lbs. Of course, I will check in here on Sunday. Keep up the good work ladies (and gents if there are any in here)!
Last edited by Sunshine87; 08-04-2011 at 08:42 AM.
ty KamsMoMa!!! still at 190 as of today. i also went clothes shopping. i am in a 17 juniors. which i always like to wear juniors cause they fit me better. and even then they were a bit loose i also bought a new shirt. a large WOOT!
Hey Ladies! I'm trying to be in the forums more so I can stay on track. I've been hovering around 200, so I figured I may as well join you here. I've been trying to get back on track with my healthy eating, and the last couple of days have been going well. Today I had to go to a work lunch at Cheesecake Factory which is THE worst for trying to be healthy. I got one of the weight management salads for 440 cals though. And I'm going to Zumba tonight.
I took an REI intro to road biking class. It was pretty tough. We biked about 12 miles including hills. That doesn't include all the parking lot practice. I did splurge and get sushi after. 2 fattening rolls. I'll work out again tomorrow. I've been doing good with the workouts. Yesterday, I did 40 minutes on the elliptical after Zumba. I'm finding it a lot easier to focus on one day at a time vs. losing 50 lbs.
Hey ladies.. I didn't see 189 but I'm down to 190.0, I'm down 2lbs.. It's still a lost so *yay* to that!!! I'll take it. Here's to seeing the 180s this week
I've only cleaned my diet up and added drinking more water.. Today I will incorporate exercising into my regimen..
still at 190 as of today. i also went clothes shopping. i am in a 17 juniors. which i always like to wear juniors cause they fit me better. and even then they were a bit loose 
(also yesterday had a root canal so idk if that would cause water retention)
