SW: 151.0
GW: 146.0 (but just being in the 140's is gonna be awesome!!)

4/1 - 151.0
4/2 - 151.0
4/3 - 150.8
4/4 - 151.0
4/5 - 150.4 Did Week 1 Day 1 of C25k last night!
4/6 - 149.6 YAY!!!
4/7 - 148.8 TOM Did Week 1 Day 2 of C25k last night!
4/8 - No Weigh-in
4/9 - No Weigh-in
4/10 - No Weigh-in
4/11 - No Weigh-in
4/12 - 150.8 Boo!!
4/13 - 151.0
4/14 - 150.8

SW: 166.2
GW: 158.6

04/01: 166.2 << water weight post-cheat day
04/02: 165.6
04/03: 165.2
04/04: 167.8
04/05: skipped
04/06: 163.8
04/07: 163.8
04/08: 163.4
04/09: 163.2
04/10: 162.8
04/11: 163.2
04/12: 162.6
04/13: 162.4 (3 hours early)
04/14: 162.2 - losing .2lbs at a time is getting REALLY FRICKIN' annoying!

SW 147.3
GW 142

4/1: 147.3
4/2: 144.8 (the only benefit of TOM for me!)
4/3: no weigh in
4/4: 146.4 TOM
4/5: 146.8 TOM
4/6: 145.0
4/7: 146.0 (awww shucks)
4/8: 145.5
4/9: 145.6 (had dinner date last night. I'm sure that will bite me for the next couple days)
4/10: no weigh in
4/11: 145.7
4/12: 145.4
4/13: 144.4
4/14: 143.4 !!!! 30lb mark wooo

April Daily Weigh In Goal
SW: 153.2
GW: 148.2

01- 152.2
02- no scale
03- no scale
04- 152.8
05- 152.2
06- 151.6
07- 152.2
08- 151.2
09- 150.6
10- 151.6
11- 152.0
12- 152.6
13- 153.6 WTF (I am exercising so much) 30DS Level 1 once a day, 30 min interval cardio walk for 2 min at 3.5mph run for 3 minutes at 5.0mph.. very discouraging but I am tightening up alot..
14-
15-
16-
17-
18-

s200n - Maybe you're exercising too much...I forgot to write that in my other response to you. That's a lot of exercising for one day. Maybe try not doing the shred or something else for a couple days & see if that helps...

Cw: 152.4
Gw: 149.9

4/12: 152.4
4/13: 151.0
4/14: 151.0
4/15: 149.6 Official weigh-in day <-----YAY!!!!

sw: 255
gw:240

4/12:251
4/13:250
4/14:249
4/15: 249

Sw: 152.2
Gw: 145.0

4/01: 152.2
4/02: 151.4
4/03: 151.8
4/04: 153.2 - I was hiking all day Saturday. My muscles are unbelievably stiff and sore. I'm sure this is water retention.
4/05: 155.6 - Gah! I KNOW it's just water retention but this pisses me off and is making me anxious. I know I ate more than maintenance on saturday but not that much. I may not weigh for a day or two so I don't drive myself crazy.
4/06: 154.2 - I couldn't resist
4/07: 153.0
4/08: 152.6
4/09: 152.2
4/10: 151.4
4/11: 150.8
4/12: 150.2
4/13: 150.6
4/14: 151.6 wrong way!! I want to see the 140s.
4/15: 151.6

SW: 220
GW: 165
MG: 199

4/6: 212.5
4/7: 211.5
4/8: 207.8
4/9: 206.4!! Yay!
4/10: 210.4 - TOM
4/11: 211.2 - TOM
4/12: 208.6 - TOM
4/13: 208.6 - TOM
4/14: 207.6 - TOM
4/15: 206.8

Sw:267
Gw: 259

4/7: 264.5
4/8: 265.5
4/9: 264.5
4/10: 265
4/11: 263.5 official weigh in -3.5
4/12: 263.5
4/13: 263
4/14: 263
4/15: 260.5

Starting Weight: 154.8
Goal Weight: 150lb

4/1: 154.8 lbs
4/2: 154.6
4/3: 155.6 <------(hehe, had a major cheat day b/c I finished my first 5k of the season in 30 minutes! My new racing pace is a ten mile minute---woohoo! Very worth the beer, cookies and ice cream I hate. Good day, good food, but back on track Sunday for sure!)
4/4: 160 lbs (I overate yesterday, but is this possible?)
4/5: 155.6
4/6: 154.4 <----official weigh in day
4/7: 154.8 <---(went out to eat last night b/c I got a huge tax return!!)
4/8: 153.6
4/9: 155.2 (ate a lot of candy last night--feel kind of grosss--- )
4/10: 152
4/11: 153.4
4/12: 151.5 <----gasp!
4/13: 152 Official Weigh-In Day
4/14: 151.2 lb
4/15: 151.8

lol Michelle D29 that's quite a whoosh!

163 today! This has been a great week! I'm just hoping next week goes this well. lol

:carrot:

sw: 276.4
gw: 264.0

-4/1 276.4
-4/11 273.2
-4/12 272.4 very surprised
-4/13 272.0
-4/14 272.0
-4/15 271.3
-4/16

W: 150.2
GW: 145.0

4/1: 150.2 TOM(2nd day in a row!)
4/2: 150.0 TOM
4/3 150.6 TOM (had some pizza...tisk tisk)
4/4: 149.6 TOM
4/5: 149.6 TOM
4/6: 149.0
4/7: 148.0
4/8: 149.6 (DH wanted to go out to eat late, last night, gah!)
4/9: 147.6
4/10: 147.2 ( I weighed a couple of hours late this morning, so I'm not expecting this to stay)
4/11: 148.0
4/12: 148.6 (pretty sure this is water retention; I feel very bloated today)
4/13: 148.0
4/14: 147.2
4/15: 147.2