Quote:
Originally Posted by xLindsay46
How do I know what multi vitamins I should take? Is that something that my doctor would have to suggest? Or would any multi vitamin work?
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Most MV's are the same- there are ones more specific for women which you might want to try
Don't get the gummy ones though- they don't contain calcium and calcium is needed to absorb vitamin D. I think it's ridiculous that they sell gummy vitamins knowing that information.