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Old 12-29-2010, 01:04 PM   #1  
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Talking Nsv!
So this may not seem like much, but I got on the treadmill for the first time since I sprained my ankle last February. I was expecting it to be absolutely brutal. But it wasn't!
After a 6 minute warm up, I was able to do my jogging intervals just like I was. I wasn't able to jog for as long as I used to, but I wasn't back to absolute zero like I was expecting. I was on the treadmill for a full 40 minutes and I feel awesome!
I know it may not seem like much, but I'm just so excited that I did it and my ankle held up and I'm still able to jog.
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Old 12-29-2010, 01:23 PM   #2  
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Congratulations!!! that sounds like a wonderful NSV!
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Old 12-29-2010, 07:04 PM   #3  
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That's great! Congrats on a good workout!
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Old 12-29-2010, 07:50 PM   #4  
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That is awesome!
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Old 12-29-2010, 11:05 PM   #5  
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Thanks guys! We'll see how my body feels tomorrow. Hopefully I can get back to my every other day schedule
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Old 12-30-2010, 08:45 AM   #6  
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Congrats, that's awsome. I wish I had a tredmill...lol
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