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Old 06-21-2010, 01:18 PM   #1  
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Default Fat Days

So, today I weighed in and I've gained about half a pound since last week. So frustrating!! But to top it all off, I'm running out of my few favorite clean "fat" clothes. So, everything I put on today makes me feel fat and ugly.

Does anyone else have these kinda days where anything you put on just makes you bad about yourself? I hate these days!!!
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Old 06-21-2010, 01:19 PM   #2  
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I always have those days! No matter how much you work out, no matter what you eat, you just feel huge! It's so frustrating!
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Old 06-21-2010, 01:22 PM   #3  
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I have those days, too. I just try and remind myself that I will probably feel better tomorrow.
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Old 06-21-2010, 01:27 PM   #4  
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That was me all last week. It was the week before my TOM, and I was bloated, sluggish, and frumpy feeling. To make it all worse, I was craving greasy junk all week, lol.

Fat days happen to everyone...one nice thing about weight loss is fat days are just an occasional thing. I can live with a few fat days per month, I wasn't happy living a fat life.
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Old 06-21-2010, 02:10 PM   #5  
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Usually when I'm having a fat week, I recognize that part of this is only mental. I also keep in mind that, even though I'm feeling fat today, if I stick to eating better and exercising, I won't feel this way in a couple of days and might even feel skinny! Losing weight isn't just something physical--it's mental too!

So it sucks that you're feeling this way, but don't worry about it too much. This feeling is really only ever temporary!
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Old 06-21-2010, 03:29 PM   #6  
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Oh man "fat days" are the worst. I hate how you don't even have to gain any weight to suddenly feel 20lbs heavier. I have a feeling that fat days are just part of being a woman....fat or otherwise.....
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