Day 1
Food:
Lunch (454) = peanut butter and honey toast (204), butter toast (130), italian ice (120), water (0)
Dinner (1207) = bacon cheeseburger (370), fries (490), Hawaiian punch (300), cinnamon stick (47)
Snack = coffee (10)
Exercise:
15 min walk (-65)
Thoughts:
Well, I learned my lesson about fast food really quickly! Dad and I went grocery shopping and he wanted to get fast food for dinner, and I should have gotten a salad or something healthier, but I caved. That's a lot of calories for not a lot of filling.
Last edited by skinnylibrarian; 04-16-2010 at 09:28 PM.
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